Yoga baby

Try this mommy and me workout with fun yoga poses you can do with baby for those times when you can't get away for a workout alone!

What is the deal with the fear of pregnancy and yoga? If you're a yoga teacher, you may have experienced the fear that comes when a pregnant student comes into your class. Or as a pregnant person, you may experience hesitation around going to a class or practicing on your own. Are there movements th

Before anyone dismisses midwives as hippy-dippy, it’s worth noting that most are medically-trained and receive credentials after passing rigorous exams through accredited programs. First consider these things if you are thinking of hiring a midwife.

Not too many are aware though that even kids in their preschool age can already begin their practice of yoga. This would ultimately raise concern among parents who fear that their child's body is not yet fully developed to expose it to such rigorous exercises.

Missing your yoga practice since you had your baby (or toddler)? These 8 baby yoga poses will get you back on your mat and help you bond with baby, too!

Hello! My name is Sofiya Dubenko. I'm a freelance illustrator who creates colorful and eye-catching children's illustrations. I work on these kinds of projects for a 2-5 aged audience: ✅Children's printed books and e-books ✅Magazine illustrations ✅Character design ✅Storytelling and Educational projects for children ✅Illustrations and patterns for clothes, surfaces, postcards, stickers, and coloring pages Have any questions? Want to discuss your projects? Feel free to contact me and have a…

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It’s important to exercise during pregnancy—but life can get hectic. Learn how to fit prenatal exercise Into your busy schedule with these top tips.