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DASH DIET

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Going gluten free doesn't have to be stressful. Whether you've been diagnosed with celiac disease or if you're just gluten sensitive, these 10 tips will help you to transition to gluten-free with confidence. Avoid getting glutened, with the least amount of disruption to your life while eating the foods that you enjoy. Read this post to learn how. going gluten free | easy gluten free | gluten free living | going gluten free for beginners
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White Bean Soup | Nutritious & Delicious Soup with Beans
This easy White Bean Soup is loaded with fresh veggies and will keep you cozy all winter. It’s freezer friendly too, so don’t forget to freeze some for later!
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