CR Healthy

24 Pins
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1y
By
Katie Vail
two bowls filled with sesame chickpeas and broccoli on top of rice
Easy Sesame Chickpeas
These vegan sesame chickpeas are the perfect weeknight dinner when you don't feel like cooking! They take only 15 minutes to make and are perfect with steamed rice and broccoli. With a simple sticky sesame sauce, this is my favorite way to eat chickpeas! #chickpeas #sesamechickpeas
a white casserole dish filled with chicken and cheese
Creamy Chickpea Bake
Palouse Brand
Palouse Brand 
CR Healthy
lemony chickpea feta salad in a white bowl with a serving spoon
Lemony Chickpea Feta Salad (Gluten Free + Vegan Option)
This lemony chickpea feta salad is a super simple and incredibly satisfying summer ready salad that is picnic ready! Made with sturdy chickpeas or garbanzo beans, bright and briny feta cheese, fresh herbs, and a simple lemony vinaigrette. Ready in less than 20 minutes and absolutely packed with flavor! Gluten free, vegetarian, and vegan option.
a bowl of oatmeal with chocolate chips and strawberries on the side
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four different dishes with the words our 20 most popular low - fodmap easy dinners
Our 20 Most Popular Low-FODMAP & Gluten-free Family Dinners: Easy 30-Minute; One-Pot, Sheet-Pan and Slow Cooker Recipes | Dr. Rachel Pauls
This gluten free, dairy free low FODMAP soup is perfect for days when you don't feel like eating. It's easy to digest and contains plenty of soluble fibre and bone broth to help with resting and repairing the colon. An IBS and IBD friendly recipe.
Recipe: The Gut Rest and Repair Soup (GF,DF,Low Res, Low Fodmap) — A Balanced Belly
This gluten free, dairy free low FODMAP soup is perfect for days when you don't feel like eating. It's easy to digest and contains plenty of soluble fibre and bone broth to help with resting and repairing the colon. An IBS and IBD friendly recipe.
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two white bowls filled with chicken, beans and limes on top of rice next to sliced
Low FODMAP Cilantro Lime Chicken
Low FODMAP Cilantro Lime Chicken is an easy Tex-Mex-inspired recipe made with just 8 ingredients. Meal prep and freezer-friendly.
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pasta salad in a bowl with the words easy low fodmap italian pasta salad
Low FODMAP Italian Pasta Salad (Vegan) | Gluten Free Stories
Simple Low FODMAP Italian Pasta Salad, with an option to make it vegan. It's super easy to make, healthy, and IBS Friendly.
two blue plates with salmon, rice and avocado
Salmon Bowls with Avocado and Carrot “Rice”
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Ibs Recipes
Fodmap Recipes
Low Fodmap Diet
Low Fodmap Recipes
Fodmap Diet
Fodmap Meal Plan