Functional Foods

Inspired by @drkarafitzgerald and @markhymanmd
30 Pins
·
2mo
Newsletter #18: Easy healthy BREAD, the best condiment in the world , and cultivating abundance — Casey Means MD
Newsletter #18: Easy healthy BREAD, the best condiment in the world , and cultivating abundance — Casey Means MD
Chocolate brownies that won’t send your blood sugar soaring
Chocolate brownies that won't send your blood sugar soaring - Levels
Crunchy Seed Porridge with Blackberry Compote
Crunchy Seed Porridge with Blackberry Compote - Dr. Mark Hyman
Spaghetti Squash “Mac and Cheese”
Spaghetti Squash “Mac and Cheese” - Dr. Mark Hyman
Garlic Rosemary Roast with Spaghetti Squash
Garlic Rosemary Roast with Spaghetti Squash - Dr. Mark Hyman
One Pan Salmon & Veggies
One Pan Salmon & Veggies - Dr. Mark Hyman
Rosemary Zucchini Bread
This Rosemary Zucchini Bread from Dr. Mark Hyman will be a new family favorite, fluffy and full of healthy fats.
A Beet-Beef Burger and Salad for Methylation Support - Dr. Kara Fitzgerald
Yes, you can eat your methylation nutrients! Methylation support can be found in the food you eat!
Grain-Free Blondies - Dr. Kara Fitzgerald
There is nothing better than having a treat that also gives you fiber, protein and micronutrients! This grain-free treat is sure to please.