Basic cheerleading motions

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This is a general overview of some basic cheer motions with the focus on the position of the arms. You may perform them, or see them performed, slightly different. These motions can be used while a cheerleader is on the ground or up in a stunt, and the position of his or her feet will vary from being shoulder width apart to being together, depending on when and the motion is being used. You may also know some of these moves by different names, since cheerleading teams might refer to a move…

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