Body neutrality journal prompts

5 body love prompts that will help you change the way that you think about your body. It's time to start loving yourself. Take the body love challenge.

These journal prompts for body image are here to help guide your self-love and body acceptance journey. #bodyimage #journaling #journalprompts

Journal prompts for healing trauma and emotional recovery, that will lead you on a path towards self discovery and self love.

Cultivate body neutrality with empowering affirmations for body neutrality. Discover a collection of uplifting body neutrality affirmations that promote body acceptance, confidence, and self-love, regardless of societal standards. Use these body confidence affirmations to embrace the beauty and uniqueness of your body while fostering a positive relationship with yourself. The best self-love affirmations for confidence! The best affirmations for body confidence

Increase your body love with these body image journal prompts reflecting on your feelings abour your body.

1. Mindful Eating: Pay attention to food, moment to moment, without judgment. 2. All in Moderation: A slice of cake won't kill ya ok? 3. Body Neutrality: Focusing on how the body feels and functions vs. how it looks. 4. Food is Energy: Viewing food as a basic need (as fuel) vs. a coping mechan

Embracing a positive body image isn't always easy, but using journal prompts for body image can be a good tool on your self-acceptance journey.

Ready to heal old wounds and nurture your inner child? Explore these insightful journal prompts designed to help you uncover and heal past traumas, fostering a sense of peace and self-love.