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Body sections to workout

Discover Pinterest’s best ideas and inspiration for Body sections to workout. Get inspired and try out new things.

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High crunches scissors elbow plank oR es sit-ups leg raises Lsit lower crunches six-pack obliques sitting cross crunches side Knives SGX, I complete knee-to-elbow dead bug core to half wipers II arm…

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Legs and Abs Workout Routines

Day 5 of my weekly strength training exercise routine is ‘Legs and Abs’ day. Here are some strength training exercise routines that target various leg and core muscles while improving overall fitne…

11k

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Indoor Cardio workout can transform any tiny space into a cardio gym.

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