Breakfast crustless quiche

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A healthy, versatile dish perfect for any meal of the day—be it breakfast, brunch, lunch, or dinner. This Crustless Spinach Quiche is packed with nutrients, light, and satisfying, making it an excellent choice for those seeking a wholesome meal with fewer carbohydrates.

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Here's one easy breakfast idea: Easy Crustless Spinach Quiche Recipe. This recipe is healhty, low-carb, and high-protein. It's so tasty and simple to make that you will want to make it every morning! Get ready to indulge in a delightful and nutritious treat with this High-Protein Crustless Spinach Casserole.

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Recipe video above. Tastes like Quiche Lorraine, minus the carbs and a load of prep time. Buy pre chopped ham and pre shredded cheese, and you'll get this in the oven in 5 minutes flat! Excellent breakfast or brunch that keeps for days, serve slices like quiche OR stuff into rolls, make burritos! (see in post for photo)

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