Breaststroke swimming

Learn exactly how the breaststroke swimming stroke works, down to the last technical detail. How to correct a common screw kick, along with lots of easy corrections for common faults within the stroke.

Teaches a sequence of progressive swimming drills and exercises that allow you to learn swimming breaststroke step by step, without struggle.

***5/5/11*** UPDATE!!!I have created a new channel dedicated to instructional swimming videos! There isn't anything up yet, but expect some within the next f...

Here is everything you ever wanted to know about the oldest stroke in competitive swimming, the breaststroke.

Master the breaststroke with these seven tips for improving breaststroke technique from some of the best breaststrokers on the planet.

The breaststroke is a fun and easy-to-learn swimming technique. Swimming breaststroke is a great form of exercise that engages the arms, legs, shoulders, and neck. There are basically three simple motions. First, kick your legs behind you....

If you’ve been struggling with your breaststroke, don’t worry. In this post, we’ll share everything you need to know to improve.

It may not be part of the actual stroke, but the pullout is essential to fast breaststroke. Every time you dive in or push off the wall, you can maximize your underwater time with a strong pullout before you start your first breaststroke stroke. This is especially important for competition, where efficiency means everything! Even

No matter which stroke you swim, breathing is important. But in breaststroke, the breath is extra critical, because it plays a role in every stroke you take. If you feel like you can't swim breaststroke without gasping for air, try incorporating some of our favorite breaststroke breathing drills to improve your breath control and timing!

none

Strengthening the shoulders is important for improving front crawl performance, but it should also complement your swim training and not put you at greater risk of injury, says physiotherapist Daniel Phillpot

Learn how to swim the basic strokes of the breast stroke or frog style with our tips in this article.

Swimming World presents "Technique Misconceptions: Breaststroke Hand Recovery"

Although breaststroke can be extraordinarily frustrating for those of us who struggle with the stroke, you can’t simply blame it on your shape or size, because the best breaststrokers defy description. Breaststrokers come in all shapes, sizes, and techniques.

We ranked the swimming strokes from easiest to hardest so you can adjust your water workout. There are unique benefits of each different swimming stroke.

Instead of stressing about putting in 60 minutes, try one of these 30-minute swim, bike and run workouts that offer big calorie-burning benefits and keep your endurance engine humming.