Buddhist chants mantra

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On Day 18 of the Building Healthy Habits Challenge, Carrie Grossman introduced us to the healing power of chanting using the Buddhist mantra of compassion, Om Mani Padme Hum. While meditation is often done in silence, chanting uses sound to wake up our emotional body and tune our being to the frequency of love. As we repeat the words over and over, our mind begins to relax and drop into the heart. #mantra #meditation #mindfulness #chanting #spirituality Buddhist Mantras, Mantra For Healing, Mantra Meditation, Kleem Mantra Benefits, Mantra Meditation Words, Chanting Mantras, Om Mani Padme Hum Meaning, Buddhist Chants, Om Mantra Meditation

On Day 18 of the Building Healthy Habits Challenge, Carrie Grossman introduced us to the healing power of chanting using the Buddhist mantra of compassion, Om Mani Padme Hum. While meditation is often done in silence, chanting uses sound to wake up our emotional body and tune our being to the frequency of love. As we repeat the words over and over, our mind begins to relax and drop into the heart. #mantra #meditation #mindfulness #chanting #spirituality

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Happy Monday folks! We are soon going to enter the most wonderful time of the year, but my mind is still restless with the events of the last few days. How does one stay positive and peaceful during times of distress? I find that chanting really calms me down, and so for today’s post, I wanted to share some of my favorite chants and prayers with you, hoping they will help you find peace and positivism in the days to come. My favorite chant is a famous Buddhist mantra which I picked up during…

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