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Fitgreenmind tofu

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Fitgreenmind Tofu

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Veganfoodscoop | Food for everyone 🌱 on Instagram: "QUICK PEANUT TOFU 🥜 This is one of my go-to tofu recipes and a family favorite! 😮‍💨 Much love Maya ✨ RECIPE (4 servings, 30min prep time): -400g tofu Pat dry and tear in chunks -3 big Tbsp peanut butter -juice of 1 lime -salt to taste -1/2 Tsp each chili powder, ginger powder and garlic powder -2 Tbsp soy sauce Mix and stir in the tofu. Spread on a lined baking tray and generously drizzle with agave or maple syrup. Bake at 175C/350F for 25min. - Repost @fitgreenmind #veganfood #easyveganrecipes #easyrecipes #veganaesthetic #veganfoodscoop #veganfood #veganfoodart #vegandessertporn #veganmealprepgoals #vegansofinstafood #veganfoodlover #eatplants #veganuaryinspo #veganairfryerrecipes #vegancomfortfoodvegan #quickrecipes #quick Pressed Tofu Recipes, Fitgreenmind Tofu, Fitgreenmind Maya, Thai Peanut Tofu, Tofu Spread, Tofu Dinner Recipes, Seared Tofu, Peanut Tofu, Vegan Meal Plan
Pressed Tofu Recipes
Fitgreenmind Tofu
Fitgreenmind Maya
Thai Peanut Tofu
Tofu Spread
Tofu Dinner Recipes
Seared Tofu
Peanut Tofu
Vegan Meal Plan

Pressed Tofu Recipes

Veganfoodscoop | Food for everyone 🌱 on Instagram: "QUICK PEANUT TOFU 🥜 This is one of my go-to tofu recipes and a family favorite! 😮‍💨 Much love Maya ✨ RECIPE (4 servings, 30min prep time): -400g tofu Pat dry and tear in chunks -3 big Tbsp peanut butter -juice of 1 lime -salt to taste -1/2 Tsp each chili powder, ginger powder and garlic powder -2 Tbsp soy sauce Mix and stir in the tofu. Spread on a lined baking tray and generously drizzle with agave or maple syrup. Bake at…

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Plant Protein Info on Instagram: "SHREDDED TOFU TACOS 🌮 VEGANUARY NR. 10 🌱 @fitgreenmind How to make tofu taste good?! Well here’s my simplest yet super delicious answer…😉 Much love Maya ✨ RECIPE (3-4 servings, 45min prep time): -400g firm tofu Pat dry it and shred with a grater. -2 Tbsp soy sauce -1 Tbsp oil -2 Tsp cumin -1 Tsp Paprika -salt to taste Toss around, spread on a baking sheet and bake at 350F/175C for 30mins (give it a stir every now and then). Sauce: -1 onion -3 cloves garlic Fr Shredded Tofu, Tofu Tacos, Plantbased Recipes, Instagram Recipes, Firm Tofu, Plant Based Cookbook, Baked Tofu, Super Foods, Tasty Vegetarian Recipes
Shredded Tofu
Tofu Tacos
Plantbased Recipes
Instagram Recipes
Firm Tofu
Plant Based Cookbook
Baked Tofu
Super Foods
Tasty Vegetarian Recipes

Shredded Tofu

Plant Protein Info on Instagram: "SHREDDED TOFU TACOS 🌮 VEGANUARY NR. 10 🌱 @fitgreenmind How to make tofu taste good?! Well here’s my simplest yet super delicious answer…😉 Much love Maya ✨ RECIPE (3-4 servings, 45min prep time): -400g firm tofu Pat dry it and shred with a grater. -2 Tbsp soy sauce -1 Tbsp oil -2 Tsp cumin -1 Tsp Paprika -salt to taste Toss around, spread on a baking sheet and bake at 350F/175C for 30mins (give it a stir every now and then). Sauce: -1 onion -3 cloves…

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BOSH! by Henry & Ian on Instagram: "VIETNAMESE STICKY TOFU with @fitgreenmind 🌱 We had the incredible @fitgreenmind in the studio the other week and she cooked up one of our favourite recipes from our book BISH, BASH, BOSH! - this sticky Vietnamese tofu with bok choi 🥬 Full of protein and super quick to make its a great dinner option if you don’t have much time! Check out the full recipe below 👇 INGREDIENTS 1 x 280g block firm tofu 2.5cm piece fresh ginger 1 garlic clove 1 fresh red chilli 4 spring onions 30ml lime juice 50g cornflour vegetable oil 80g soft brown sugar 4 tbsp soy sauce 160ml coconut water 250g cooked basmati rice 2 heads bok choi 2 tbsp sesame oil 1⁄4 tsp salt 2 tsp sesame seeds METHOD Place the tofu between two clean tea towels and put a weight on top | Leave for Fitgreenmind Maya, Fit Green Mind, Vietnamese Tofu, Firm Tofu Recipes, Sticky Tofu, Quick Dinner Options, Easy Teriyaki Chicken, Cooking Basmati Rice, Firm Tofu
Fitgreenmind Maya
Fit Green Mind
Vietnamese Tofu
Firm Tofu Recipes
Sticky Tofu
Quick Dinner Options
Easy Teriyaki Chicken
Cooking Basmati Rice
Firm Tofu

Fitgreenmind Maya

BOSH! by Henry & Ian on Instagram: "VIETNAMESE STICKY TOFU with @fitgreenmind 🌱 We had the incredible @fitgreenmind in the studio the other week and she cooked up one of our favourite recipes from our book BISH, BASH, BOSH! - this sticky Vietnamese tofu with bok choi 🥬 Full of protein and super quick to make its a great dinner option if you don’t have much time! Check out the full recipe below 👇 INGREDIENTS 1 x 280g block firm tofu 2.5cm piece fresh ginger 1 garlic clove 1 fresh red…

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theveganideas on Instagram: "GOLDEN TOFU BITES 🌱 @Theveganideas Follow us @Theveganideas 🌱 for more vegan recipes RECIPE (3-4 servings, 15min prep time) -400g tofu Pat dry and tear in bite sized pieces. -2 Tbsp corn starch -1 Tsp salt Toss it. Fry in oil until crispy. Glaze: -4 Tbsp agave or maple syrup -juice of 1 small lemon -1 Tsp each paprika, ground coriander, cumin -1/2 Tsp each chili powder garlic powder -salt to taste -1-2 Tbsp water Mix and add to the tofu. Stir and fry for 2-3mins until nicely glazed. . . . #veganburgers #veganvideos #planteater #vegetarianmealprep #plantbasedsnacks #recetasveganas #vegetariskt #veganbreakfastideas #veganmacncheese #veganmeal #plantbasedfoods #vegannoodles #vegansnack #plantbasedmeals #veganweightloss" Golden Tofu Bites, Tofu Recipe Ideas, Fitgreenmind Tofu, Tofu Recipes Videos, Medium Firm Tofu Recipes, Tofu Videos, Fried Tofu Recipes, Crispy Tofu Recipes, Best Tofu Recipes
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Golden Tofu Bites

theveganideas on Instagram: "GOLDEN TOFU BITES 🌱 @Theveganideas Follow us @Theveganideas 🌱 for more vegan recipes RECIPE (3-4 servings, 15min prep time) -400g tofu Pat dry and tear in bite sized pieces. -2 Tbsp corn starch -1 Tsp salt Toss it. Fry in oil until crispy. Glaze: -4 Tbsp agave or maple syrup -juice of 1 small lemon -1 Tsp each paprika, ground coriander, cumin -1/2 Tsp each chili powder garlic powder -salt to taste -1-2 Tbsp water Mix and add to the tofu. Stir and fry for…

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Maya / plant-based food and recipes on Instagram: "This is honestly one of my favorite dishes everrrr, and yes it really makes you dance! 🕺 RECIPE (4 servings 50min prep time): Sauce: -1 onion -3 cloves garlic -a thumbsize piece of ginger -1 small apple FRY in 3 Tbsp vegan butter -4 Tbsp flour -1 1/2 Tbsp curry powder -1 Tbsp tomato paste Stir it in -650ml water -1 Tbsp each soy sauce, ketchup, agave or maple syrup -salt to taste Simmer for around 10mins and then blend until smooth. Taste test and add more seasoning if needed. Tofu katsu: -2x 200g tofu Cut in filets -4 Tbsp corn starch with salt, pepper and paprika -5 Tbsp plant milk Mix. -panko breadcrumbs Bread the tofu and fry in oil until crispy. Quickles: -1 small cucumber -1 red onion -a handful of cilantro -5 Tbsp white vinegar Tofu Katsu, Katsu Curry, Curry Ingredients, Budget Family Meals, Plant Milk, Small Cucumber, Fried Apples, Favorite Recipes Dinner, Taste Test
Tofu Katsu
Katsu Curry
Curry Ingredients
Budget Family Meals
Plant Milk
Small Cucumber
Fried Apples
Favorite Recipes Dinner
Taste Test

Tofu Katsu

Maya / plant-based food and recipes on Instagram: "This is honestly one of my favorite dishes everrrr, and yes it really makes you dance! 🕺 RECIPE (4 servings 50min prep time): Sauce: -1 onion -3 cloves garlic -a thumbsize piece of ginger -1 small apple FRY in 3 Tbsp vegan butter -4 Tbsp flour -1 1/2 Tbsp curry powder -1 Tbsp tomato paste Stir it in -650ml water -1 Tbsp each soy sauce, ketchup, agave or maple syrup -salt to taste Simmer for around 10mins and then blend until smooth…

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