Glucose goddess veggie starters

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Allegra Joyce Kassin on Instagram: "The Glucose Goddess Hacks Steady your blood sugar, change your life. Eat a savory breakfast, 🥑, 🍭not a sweet one When you eat sugar, have it as a dessert after meal, never on an empty stomach. Add a veggie starter to all your meals. When it’s easy during a meal, eat veggies first, protein and fats second, starches and sugars last. Go for a 10 minute walk(or use your muscles in another way)after meals. Before eating, when you feel like it, drink a tablespoon of vinegar diluting a glass of water. glucosegoddess #fit#fitnessaddict #fitsport #cardio #gym #train #training #health #healthy #instahealth #healthychoices #motivation#foodpics #determination #lifestyle#veggies #diet#active#getfit #cleaneating #eatclean#vegetables#exercise#healthnut_guru #veg Glucose Goddess Hacks, Veggie Starter Glucose Goddess, Glucose Goddess Recipes, Glucose Goddess, Eat Veggies, Glass Of Water, Cardio Gym, Savory Breakfast, Meal Plans

Allegra Joyce Kassin on Instagram: "The Glucose Goddess Hacks Steady your blood sugar, change your life. Eat a savory breakfast, 🥑, 🍭not a sweet one When you eat sugar, have it as a dessert after meal, never on an empty stomach. Add a veggie starter to all your meals. When it’s easy during a meal, eat veggies first, protein and fats second, starches and sugars last. Go for a 10 minute walk(or use your muscles in another way)after meals. Before eating, when you feel like it, drink a…

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