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Glucose revolution hacks

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5 Blood Sugar Tips From The Glucose Goddess That Blew Our Minds

Blood glucose spikes are directly tied to inflammation, aging, weight gain, and hormonal imbalance. The Glucose Goddess is helping us manage in the most modern way...

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A look inside ‘The Glucose Goddess Method’

Peek inside Jessie Inchauspé’s new book and get a sense of what you can expect from this full-fledged guide to getting off the glucose rollercoaster once and for all.

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Glucose Revolution by Jessie Inchauspe Hacks #1-5

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JESSIE INCHAUSPÉ: Change HOW you eat to balance your blood sugars

JESSIE INCHAUSPÉ: I have discovered it could be as simple as deconstructing that lunchtime tuna sandwich so you eat the salad first, then the tuna, and the bread last.

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The Ultimate 2024 Savoury Breakfast Guide for Glucose | Glucose Goddess

Learn how to make a savoury breakfast to keep your glucose steady

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by Jesse Inchauspé Glucose Revolution If you can start incorporating these hacks into your daily routine, you'll surely see a difference in your mental and physical health! Eat food in the right order - vegetables, protein & fat, carbs & sweets. Add a green starter. I just eat three large romaine lettuce leaves before my meals. Easy peasy! Stop counting calories. Flatten your breakfast curve - eat a savory breakfast or sweeten your morning smoothies with a green apple or berries... low…

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Glucose Revolution Hacks