Gottman four horsemen

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All this month, we're focusing on The Four Horsemen. It's a foundational Gottman concept, and understanding the horsemen can have a huge impact on your interactions. If you want more information about each of the Four Horsemen, you can explore: The Gottman Relationship Blog: https://bit.ly/3IFj94o Our Marriage Minute Email: http://bit.ly/2qB8FAc The Four Horsemen Webinar: https://bit.ly/3HEKm5W Therapy Skills, Gottman Method, Four Horseman, Personality Profile, Make Funny Faces, The Four Horsemen, Conflict Management, Relationship Blogs, Gift Me

All this month, we're focusing on The Four Horsemen. It's a foundational Gottman concept, and understanding the horsemen can have a huge impact on your interactions. If you want more information about each of the Four Horsemen, you can explore: The Gottman Relationship Blog: https://bit.ly/3IFj94o Our Marriage Minute Email: http://bit.ly/2qB8FAc The Four Horsemen Webinar: https://bit.ly/3HEKm5W

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The Four Horsemen of Relationships • SelfWorks Blog Four Horseman, Gottman Institute, The Four Horsemen, Say Word, Healthy Communication, Ignore Me, Four Horsemen, Communication Skills, Nervous System

Since the 1970s, The Gottman Institute has studied thousands of couples interacting while tracking their relational satisfaction over time. Research into relationships has helped to predict which couples are more likely to build long-lasting, healthy relationships and which couples will most likely end in divorce.

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Let’s look at an example of a criticism and contrast that with an example of a complaint. Criticism: “You always interrupt me and never care about what I say!” Complaint: “Remember when we talked about how we have gotten in the habit of talking over each other and wanted to break it? It’s important to me that we both have space to share our thoughts and feelings in conversation with one another and I’ve been noticing that I’m often getting interrupted recently.” . . . Gottman Four Horsemen, I Am Statements, Four Horsemen, Grow Together, Making Mistakes, Thoughts And Feelings, Talking To You, Remember When, Look At

Let’s look at an example of a criticism and contrast that with an example of a complaint. Criticism: “You always interrupt me and never care about what I say!” Complaint: “Remember when we talked about how we have gotten in the habit of talking over each other and wanted to break it? It’s important to me that we both have space to share our thoughts and feelings in conversation with one another and I’ve been noticing that I’m often getting interrupted recently.” . . .

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In Dr. John Gottman’s four decades of research, he found contempt to be the number one predictor of divorce. Contempt is incredibly dangerous in relationships, often leading to the demise of marriages. As the worst of the four horsemen, it represents the most destructive negative behavior. Curious to learn more about contempt? Comment “CONTEMPT” for a direct link to our dedicated blog post. #Gottman #RelationshipScience #FourHorsemen #Contempt Contempt In Marriage, Gottman Theory, Eternal Marriage, Negative Behavior, Gottman Method, Gottman Institute, John Gottman, The Four Horsemen, Words Matter

In Dr. John Gottman’s four decades of research, he found contempt to be the number one predictor of divorce. Contempt is incredibly dangerous in relationships, often leading to the demise of marriages. As the worst of the four horsemen, it represents the most destructive negative behavior. Curious to learn more about contempt? Comment “CONTEMPT” for a direct link to our dedicated blog post. #Gottman #RelationshipScience #FourHorsemen #Contempt

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