Green tea electrolyte drink

Sports drinks have specific balances of carbs for fuel and sodium and other electrolytes to maintain hydration levels.

Although hydration is important all year round, during the summer months it is especially important to make sure that you are hydrated as you enjoy outdoor activities. However, the most important thing is not that... Read More

Iced Antioxidant Rich Blueberry Green Tea is a light and refreshing drink that you’ll want to sip on all day long! This easy iced green tea recipe is made with blueberries blended with green tea and sweetened with honey.

This refreshing summer drink contains potassium (honeydew) and sodium (sea salt) for deep hydration!

Try these healthy homemade energy drinks to replenish the body fluids and electrolytes lost through the day, especially during or post-workout.

Here's my recipe for homemade electrolyte strawberry limeade. It’s a healthier version of a sports drink that replenishes electrolytes

Ultima Replenisher electrolyte powder provides six different electrolytes and trace minerals to hydrate and replenish your body with zero sugars, zero calories and zero carbs. In this recipe we add an extra healthy boost with the antioxidant powers of green tea. Ingredients: 1 green tea bag1 stickpack or 1 scoop of Ultima Replenisher Lemonade flavor1/2 fresh squeezed lemonFresh mint sprig16oz water Directions: Boil water and add 1 green tea bag to pot and allow to steep for 3-5 mins. Mix in…

Whether it's sports practice, exercise, gardening in the sun, a mom in labor, or you simply have kiddos that love to run around and get all sweaty ... you need a way to stay hydrated. Make up a batch of some Homemade Tropical Electrolyte Drink and reap the benefits of this healthy natural rehydrating drink.