Heat exhaustion

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Heatwave is still going strong in North India, even countries like Kuwait & Saudi Arabia are burning with unusually high temp. with Kuwait recording 63 degrees.

Don't let the heat drain you! Spotting signs of heat exhaustion is crucial for a safe summer. Learn the warning signs and stay hydrated to beat the heat!

Tips for training and playing in the heat and avoiding dehydration. Recognize, treat and prevent dehydration, heat stroke, heat exhaustion and heat stress.

Heat exhaustion happens when your body gets too hot. Heat stroke, which is more serious, is caused by heat exhaustion. Learn more here.

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Staying in the heat outdoors for long hours can lead to hyperthermia or overheating. And no, it is not a fever. Here are some illnesses concerning it: - Heat cramps - Heat exhaustion - Heat rash - Heat stress - Heat stroke People are at risk of hyperthermia if they are below four or above 65 years old, experiencing dehydration and electrolyte imbalance, wearing tight or thick clothing, and working and straining under hot and humid weather.

Heat exhaustion is characterized by high body temps, muscle cramps, headaches and nausea. If left untreated, it can lead to heat stroke, seizures and fainting.

Can you recognize a heat emergency? We're under a Heat Advisory from the National Weather Service, meaning that it's dangerously hot.