How to have a straight posture

The Einstein Hunch™ is a term developed by a certified personal trainer and author Gma Goldie. After several clients who were plagued by bad posture, she felt a name associated with a brilliant man who also had bad posture would be helpful for her clients to grab hold of the idea of how important posture is to their muscular physique. Why the term Einstein Hunch™ ? Because like many of Gma Goldie's clients who are successful and very intelligent, they forget about taking care of their body.

When a singer has excellent posture very few will notice but if the posture is poor, it is one of the first things that a judge will mention. Very few beginning students use perfect posture and many have little knowledge about what correct posture is. I describe to most students that correct posture should include a high sternum, straight spine, and shoulders rolled back. The preceding diagram shows many forms of bad posture. Please describe what happens to the singer's breath mechanism when…

Your kitty is feeling curious and playful, so this gesture can often be spotted while they're checking out a new toy! Straight and upright: Something got your cat's attention, that's for sure. Cats have super-powered hearing, and when their ears are straight and up, it means something alerted them

Discover the solution to bad posture types including Kyphosis, Flatback, Swayback, and Forward Head. Learn what your posture says about you!

Physical activities such as yoga, back stretches and conscious effort can transform your posture. Poor posture is a major cause for pain in the back, shoulder, neck and can have serious long-term effects. A few weeks of effort can change drooping shoulders and a slumped back to perfectly straight, chin up and wide shoulders! #chronicpain #chronicpainrelief #healing #naturalhealing #shouldermassage #shoulders #shoulderpain

Here is how to enhance your natural beauty and look gorgeous!

Strengthen and stretch your muscles with these easy-to-follow 6 exercises, to help you fix bad posture and prevent hunched shoulders.

Have you ever wondered how frequently you should be using a posture corrector for the best results? Maintaining good posture is vital for our health and well-being. This guide breaks down the right approach for using a posture corrector. Learn how long you should wear it daily and tips for achieving that fabulous straight back again! Turn your desk nachos into a posture-friendly spot and finally say goodbye to back pain