I can eat a rainbow

FREE "I Can Eat a Rainbow" nutrition and healthy eating activity for kids! Teach the importance of eating colorful fruits and vegetables every day with this freebie.

Ideas for snacks that kids can make, and tips for teaching kids to make healthy eating choices. Download the free printable kids' recipes and "today I ate a rainbow" chart. Free printable chart to help kids

I talk a lot about eating the rainbow to my clients. Thanks to the benefits of vitamins, minerals, antioxidants, and phytochemicals that are found in fruits and veggies, the rainbow diet can start improving your health in various ways. | #eattherainbow #rainbowdiet #lifestyletips #dietingtips #functionalvitalityhealth

Students will learn how to make a food rainbow craft that will challenge them to eat foods from every color of the rainbow. They will learn the health benefits of each color group.

When you "feed the rainbow" then you are feeding your kids a healthy diet of a variety of foods. A list of which fruits and veggies are in each category.

The Eat a Rainbow Game is a great way for young children to learn colors and improve math skills, all while learning healthy eating habits!

Rainbow Toast: A Fun Breakfast Activity - The Play Based Mom

You’ve heard the term Eat the Rainbow? It’s used to capture the idea of encouraging kids to make healthy food choices. Food literacy and likes and dislikes can begin early. When kids are small getting them to eat sometimes needs to be a bit playful. Convincing them to eat fruits and vegetables doesn’t need to be a battle. Post may contain affiliate links as a service to readers. I receive a small commission from qualifying purchases. Tricks to Help Kids Eat Well Kids can often be…

Make a rainbow out of Froot Loops for an edible cereal rainbow activity! With marshmallow clouds, who could resist this yummy activity.