Jump rope

Jump Rope is a Darebee home-fitness High Intensity Interval Training workout you can do at home with just a jump rope.

With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Sunday to help our newer readers discover some of the best, evergreen gems from the past. This article was originally published in January 2019. When you think about boxers’ workouts — when you mentally run through all the real life […]

Kids aged three and up will have so much fun, they'll forget they're exercising with the Play Day Kid's Jump Rope Exercise Toy. This seven foot long jump rope helps kids improve their hand-eye coordination and motor skills as they play. With two durable plastic handles for a secure grip and long-lasting play, this jump rope is perfectly sized for little ones to have hours of fun while getting lots of excellent cardiovascular aerobic exercise. The Play Day Kid's Jump Rope Exercise Toy makes a…

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Do You Remember These Jump Rope Rhymes?

Encourage your children to exercise by introducing them to this list of fun aerobics for kids and help improve their strength, balance, and coordination.

Take a break and try one of these 10-minute workouts at home. No equipment needed! A growing body of research suggests that sneaking in one or several 10-minute bouts of exercise builds strength, mobility, and impressive health benefits.

THE MOST COMFORTABLE HANDLES. Our jump rope handles are made of durable & comfortable EVA foam that provides a strong grip even after sweating for a long period of time. Burn calories, slim down and skip rope to your heart's content. EXTRA LONG JUMP ROPES. Adjustable PVC jump rope from 9.8 ft down to your desired length! All ages (Adults, Men, Women, Children, Kids, Boys and Girls) can use this jump rope. Just follow the sizing instructions included in the package. LIGHTWEIGHT & PORTABLE…

The best at home total body workout to build muscle and lose weight. This weighted Jump Rope Battle Rope will help you gain muscle and lose fat at the gym or from the comfort of your home.

Jump Rope / Rope Skipping is a competitive sport

Photo about Plastic green jump rope isolated on white. Image of skip, athleticism, child - 10999899

How To Jump Rope Like a Boxer For Beginners

Try these four boxing moves to get in fighting shape.

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Want to keep the kids moving this summer? All you need to do is grab a rope and start jumping.