Leaving survival mode

If you have been in survival mode, had to hustle, work hard and provide for yourself and maybe children too, you have found your strength and your resilience. It’s now time to leave survival mode and live a softer life, but never reject that part of you who had to get it done. In fact, respect yourself for it. Not everyone can do it. And also, respect yourself enough to choose people in your life who will make your life easier and better and never bring you down to survival mode again. Th...

When you feel stuck in survival mode, use these tips to move from surviving to thriving. It's time to get out of survival mode and I'll show you how.

Diego Perez on Instagram: "Leave a 💙 if you agree. Coming back from heartbreak can feel like an uphill battle. Not only do you have to find ways to nurture your heart back into a sense of balance, you also have to mindfully bring your defenses down so that new connections have the opportunity to flourish. The behaviors that once protected you while you were with someone who did not know how to properly care for your heart can end up becoming walls that stop you from letting a new partner…

Childhood trauma can leave deep, lasting effects that often persist into adulthood, showing up in different ways. These effects, commonly referred to as 'survival mode,' can be difficult to manage, but recognizing them is a key step toward healing. By exploring these complexities, we aim to offer guidance for those dealing with the impact of childhood trauma, reminding them that recovery is not only possible but attainable.

Aug 24, 2024 - This Pin was discovered by Star Lawrence. Discover (and save!) your own Pins on Pinterest

Impermanence = Theme for June