Losing weight over 200 pounds

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I lost 85 pounds in 8.5 months — thanks to these 7 simple fixes

“I somehow had settled into thinking that being heavy was just how I would be for the rest of my life, but then a switch went off,” said Crystel Saturday, 40.

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How to lose 2 pounds a week? Losing two pounds a week is the realistic and healthy way to lose weight long-term and build good daily habits. These tips are crucial for long-term weight loss and starting a healthy lifestyle. #QuickWeightLossDiet Lose 5 Lbs In A Month, How Lose 40 Pounds, Lose 10 Pounds 2 Months, Lose 3 Pounds A Week, Losing 10 Lbs In 2 Weeks, How Loose 20 Pounds, Start Losing Weight Tips, Best Ways To Lose 10 Pounds, Losing Weight After 30

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How to lose 2 pounds a week? Losing two pounds a week is the realistic and healthy way to lose weight long-term and build good daily habits. These tips are crucial for long-term weight loss and starting a healthy lifestyle. #QuickWeightLossDiet

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How to lose weight if you weigh 200 lbs or more

Feeling overwhelmed by the weight loss journey? I get it. At 245 lbs, I was right there with you, battling cravings and complicated meal plans. But weight loss doesn’t have to be the struggle it becomes for most.. Instead of grueling diets and exhausting workouts, imagine losing weight with simple, enjoyable habits. I did it and lost 75 lbs without counting every calorie or living at the gym. And when I was ready to work on my body-sculpting goals, I had more than enough energy to get to…

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Read the story of how I lost 200 lbs in 11 months without surgery, shakes, pills, wraps, gyms. 200 Pounds, Lose 30 Pounds, Lose 40 Pounds, Lose 50 Pounds, Working Hard, Losing Me, Surgery, The Story, Lost

That time I lost 200 pounds!

Things have been awfully quiet here on the blog the last year. It wasn’t my intention, it just kind of happened. I’ve been working hard away from the blog though and it’s time to share what has been going on. It’s a tough story to share but I’m hoping that... #dramaticweightloss #lose200lbs

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Recently I lost 16 pounds without counting calories or feeling hungry. Today, I'm sharing exactly what I did to achieve my goals.

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13 things I wish I knew before losing over 100 pounds

Losing weight is tough. But losing more than 100 pounds is a great accomplishment. Seven women share what they wish they knew before losing.

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Fastest Way To Lose Weight if You Weigh 200lbs Or More

Here's the exact plan I use with my clients who lose 200 pounds or more and don't know where to start. Lose weight if you weight over 200 pounds by following these steps.

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Losing weight over 200 pounds and more

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