Macro cycling

Discover Pinterest’s best ideas and inspiration for Macro cycling. Get inspired and try out new things.
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Re-feeds & Macro Cycling: Is Non-linear Dieting Necessary? Macro Cycling, Dolce Diet, Nutrient Dense, Healthy Life, Cycling, Diet, Nutrition

Refeeds, cycling carbs and spiking calories are all part of today’s sexiest protocols. And why not? I mean, they sound pretty cool, don’t they? I’m sure at this point you’ve came across various dietary approaches or protocols that are non-linear in nature, through “cycling” either calories, macronutrients or both. There are endless numbers of people who anecdotally report success on using macronutrient cycling, refeeds, fasting or simply using different calorie and macro set-ups based on…

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