Macro friendly sauces

These Teriyaki Beef Bowls are another meal prep winner. Combining lean ground beef, homemade teriyaki sauce and a ton of vegetables you have a hearty and healthy bowl.

I am no Indian Food Connoiseur, but this stuff was good. Now, it's definitely a healthier riff on regular Butter Chicken because, hello, I can't use as much butter and heavy cream that is normally used. Delicious, yes. But I certainly won't get to my goals quicker eating that. SO! Enter this low fat, super flavorful, sweet, savory and spicy crockpot version. My kids didn't love this, but my husband and I (and my trainer!) did. You do have to add salt, pepper and sugar to your discretion…

It’s my pleasure to introduce this chicken dipping sauce to all of you. BBQ sauce and mustard may sound like a strange mix, but it is absolutely heavenly. It is a sweet and tangy BBQ sauce that pairs perfectly with chicken nuggets. All plans - 1 SP for 2 TBSP

This Macro Friendly Chili is a winter staple in our house. It’s easily made in the instant pot with ground turkey and beef and a delicious combination of flavors. This macro friendly recipe is meaty, flavorful and the serving size is hefty. Top with sour cream, chopped red onion, shredded cheese and/or avocado and pair with your favorite corn bread.

This homemade Big Mac sauce recipe is the perfect condiment to have on hand. Packed with protein for a healthy spin on the McDonald’s classic, this sauce is the ultimate copycat!

These are our 35 best macro-friendly recipes that are super easy to make and taste great too! #macrofriendlyrecipes #macrofriendly #easyrecipes #healthyrecipes #highprotein #macromeals

Macro friendly dinner recipes that are high in protein and low to moderate in fat and carbs. These macro recipes for weight loss and macro counting.

With all of the school activities in full swing, let these quick and easy meals for busy weeknights make your life easier.

This Low Calorie Special Sauce has the same delicious tang of In-N-Out's Special Sauce - but lightened up! Enjoy this sauce with burgers, chicken, fries, and whatever else your heart desires, without any guilt!

My new favorite go-to dinner. Beefy, filling and way more delicious than I ever thought it would be. I made this with onions, peppers and mushrooms, but feel free to leave out the peppers or mushrooms if you don't like them.