Magnesium brine recipe

Not convinced you need Magnesium Oil? Well, if you have sore muscles, feel sluggish, sleep fitfully or get tension headaches - it’s worth a shot, it gets rave reviews for these ailments (from me and hundreds of others)! Save a fortune and make it yourself - equal parts magnesium chloride and hot water. That’s it! Check out the full recipe. #magnesium #diyrecipe #naturaldiy

Struggling with magnesium deficiency? Muscle cramps, headaches, and restless sleep may be signs you’re low on this essential mineral. This DIY Magnesium Body Butter is an easy, natural solution to boost magnesium levels, soothe your skin, and improve your health.

Applying magnesium body butter to the soles of the feet at night to help sleep. Apply to neck for headaches or directly for muscle cramps.

Magnesium cream recipe with arnica for natural relief of body aches, sore muscles and more. This non-greasy body butter recipe with essential oils is enriched with magnesium and arnica so it moisturizes skin and lends its natural plant properties. Scented with lavender and orange essential oils, this magnesium body butter recipe is great for everyday aches, pains and bruises. A wonderful twist on traditional magnesium cream, this DIY body butter offers both arnica and magnesium benefits.

Magnesium is amazing. When we're deficient, it shows up in annoying symptoms and even various health problems. The good news is, supplementing is easy, especially when you know how to make the best organic magnesium lotion recipe.

Learn how to make magnesium lotion using all-natural ingredients. Perfect for morning sickness, or just trying to boost your magnesium levels.

Let's be honest: us mamas will do just about anything to get our kids to sleep well. My four-year-old has been climbing into my bed this last week, sandwiching me between him and the two-year-old. It's not my idea of a good time and it makes me desperate to get him sleeping better. Which is

Here's my easy recipe for magnesium body butter! It's soft and moisturizing, and delivers a healthy dose of magnesium. Great for sleep and muscle pain!

homemade magnesium body butter {with essential oils} to improve sleep, reduce stress, calm mood, increase energy, and soothe cramps & aches

Melanie Sandford on Instagram: "This stuff is incredible. Recipe: 1/2 cup magnesium flakes to 1/2 cup distilled water. Add some essential oil if you choose—it also makes the BEST deodorant. #Magnesium #MagnesiumSpray #DIYMagnesiumSpray #Antianxiety #SleepRemedy #NaturalSleep #holisticwellness #naturalremedies"