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Mashed chickpea salad

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This vegan tuna salad is the perfect easy recipe for lunch. It's made with chickpeas, veggies and has no mayo. Make this chickpea tuna salad into a sandwich for a simple and easy recipe. #vegantunasalad #chickpeasalad #veganchickpeasalad Smashed Chickpea Salad, Vegan Chickpea Salad, Smashed Chickpea, Sandwich Vegetarian, Vegetarian Sandwich Recipes, Vegan Sandwich Recipes, Chickpea Salad Sandwich, Resep Salad, Vegan Chickpea

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Vegan Chickpea 'Tuna' Salad

This mashed chickpea vegan tuna salad is a vegetarian take on the classic tuna salad. It's the perfect plant based lunch for school, work, or a trip to the beach. It's dairy and gluten free and ready in 10 minutes!

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We love this mashed chickpea salad and spread it onto sandwiches, wraps, and even serve on top of green salads. We love this easy salad with chickpeas, but you can always substitute other beans, like cannellini beans, navy beans, fava beans, or pinto beans.

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They're the perfect pantry staple to stock up on!

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This creamy yet light vegan salad is full of bright, herby goodness. On its own, it's great to serve alongside a sandwich or veggie burger in place of potato salad or coleslaw. You can also make it into a light lunch by adding a handful of arugula to enjoy it as a green salad. Double the recipe and refrigerate to have on hand throughout the week.

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A simple healthy vegan lunch idea, side dish recipe, filling for sandwiches, or for dipping with crackers and vegetables! This is the best chickpea tuna salad recipe with absolutely no tuna! It is entirely made from chickpeas in the style of tuna salad. Save this simple bean recipe! Chickpea Tuna Salad Recipes, Chickpeas And Tuna, Tuna With Chickpeas, Chick Pea "tuna" Salad, Chick Pea Salad Sandwich Recipes, Tuna And Garbanzo Bean Salad, Garbanzo Tuna Salad, Chickpeas Tuna Salad, Tuna Chickpea Sandwich

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CHICKPEA TUNA SALAD

Chickpea tuna salad that is entirely vegan. Mash chickpeas with all the regular tuna salad ingredients. Great make ahead vegan lunch.

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Vegan Chickpea 'Tuna' Salad

This mashed chickpea vegan tuna salad is a vegetarian take on the classic tuna salad. It's the perfect plant based lunch for school, work, or a trip to the beach. It's dairy and gluten free and ready in 10 minutes!

448

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Mediterranean Smashed Chickpea Salad - The Simple Veganista

Mediterranean Smashed Chickpea Salad is a flavorful mix of mashed chickpeas, red bell peppers, artichokes, olives and simple dressing! Vegan + GF recipe.

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The easiest and most delicious vegan replacement for tuna or chicken salad! It makes for the perfect lunch, and was made for meal prepping!

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Mashed Chickpea Salad

The easiest and most delicious vegan replacement for tuna or chicken salad! It makes for the perfect lunch, and was made for meal prepping!

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