Maternity yoga poses

Your Baby Milk Chart! Helpful for knowing how much to feed, and some tips on what to expect. #breastfeeding #pregnancy #andpumping #foods #babies #postpartum #postnatal #milk #milkchart #infantfeedingchart #newborn #newmom #newmum #newmumtips #newmomtips #parenthood #parenting #1sttimemum #4thtrimester #3rdtrimester #pregnancy #bottlefeeding #bottlefeedingchart

As a professional maternity/pregnancy photographer in the NYC, NJ & CT region, I've worked with dozens of women who practice yoga throughout their pregnancies. These women are some of my favorites to photograph. Whether doing yoga poses or not, the balance, strength and poise these women demonstrate is amazing to witness and photograph. To follow,

Pregnant woman practicing yoga

Whether you were an avid yogi prior to becoming pregnant or not, working on your downward dog while growing your baby provides multiple benefits for the both of you! Yoga is not a one-size-fits-all workout. There are Yin classes, Vinyasa classes, heated classes, and meditation classes, just to name a few. There are the classes you leave feeling like you accomplished a marathon, and those that have you feeling relaxed and inspired. There are classes for first timers and beginners all the way…

Pregnant brunette practicing utthita parsvakonasana position on mat at yoga class

Nice pregnancy yoga pose #pregnancyyoga http://www.topsecretmaternity.com/