Mediterranean diet dairy free

Mediterranean Shrimp Pasta made gluten-free and dairy-free with sun-dried tomatoes and lemon garlic sauce is a wildly flavorful dinner.

Here is a compilation of 20 easy and delicious gluten and dairy-free Mediterranean diet-inspired recipes that are easy and nutritious.

Greek Chicken and Lemon Rice is a 30-minute one-pot dinner packed with so much flavor! This Mediterranean recipe features spinach, grape tomatoes, chickpeas (garbanzo beans), feta cheese, paprika, and oregano. It's healthy, gluten-free, protein-rich, and

Following an anti-inflammatory diet is easy and healthy. These dairy free, gluten free recipes are nourishing for the mind and body! These are rich in anti-inflammatory properties which are focused on reducing inflammation to make you feel better. Plus we also have vegan, paleo and whole30 friendly options. #antiinflammatory #glutenfree #paleo #dairyfree #vegan #whole30

7-Day Mediterranean diet meal plan with healthy Mediterranean recipes for breakfast, lunch, dinner and snacks and a Mediterranean diet grocery list. Start eating clean with this healthy meal plan!

17 easy Mediterranean diet desserts. Simple, delicious, vegan, gluten free options, too.

Authentic vegan tzatziki made with sunflower seeds. Creamy, fresh, herbaceous and SO easy to make.

The Mediterranean Diet is a way of eating that emphasizes plant-based foods and healthy fats. Common foods include veggies, fruits and whole grains.

Mediterranean chicken and rice is a quick and easy skillet meal that is ready in 20 minutes and packed with flavor! Perfect for dinner or meal prep.

Enjoy your holiday and stay on track with your health goals with these plant based Mediterranean Diet Thanksgiving Recipes. These delicious and colorful dishes will be a hit with all types of eaters. Save this pin and follow for more easy healthy vegan recipes.