Pan seared yellow fin tuna steak recipes

This seared pepper tuna recipe is simple but elegant. Meaty and tender these tuna steaks taste even better with a lemon cream sauce for only 2.9g net carbs.

Pan Seared Tuna Steak with Lemon Dill Sauce makes a flavorful and healthy meal. This nutritious lunch or dinner is full of protein and ready in about 10 minutes!

This collection of recipes for tuna steak is full of ideas on how to cook ahi tuna.

To pan-sear a yellowfin tuna steak, it takes a hot non-stick pan and just a couple of minutes sizzling on each side. Rub seasoning and olive oil into the tuna.

Blackened tuna is easy to make and even better to eat. Fresh tuna is seasoned with a dry rub of spices, mainly paprika, pepper, garlic powder, and cayenne. Then seared over high heat in a skillet until crispy and dark on the outside and rare on the inside. The result is a tender piece of fish with great flavor.

Tuna steaks pan seared in olive oil and butter with lime and cilantro

Pan seared lemon pepper tuna steaks seasoned with homemade lemon pepper seasoning, seared in garlic and butter cooked medium rare to enhance the flavor.

Using thick tuna steaks, properly preparing the grill, and oiling the fish before cooking are the keys to ensuring perfect grilled tuna every time.

Pan-Seared Tuna Steaks are an excellent choice for dinner as they are a high-quality source of protein with almost no fat.

Pan seared garlic butter tuna steaks served with sauteed spaghetti squash