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Pinggang pinoy

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Healthy Food Logo

Nutrition Month

Happy Birthday Printable

Sample Meal Plan

LOOK: This is the recommended food plate for Filipinos

"Pinggang Pinoy" is a Filipino-specific guide using a food plate model to show the recommended proportion of food groups in every meal

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Pinggang Pinoy, Plate With Food, Objects Drawing, Plate Of Food, Drink Art, Indian Skull, Cartoon Food, Food Plate, Food Cartoon

Plate With Food

Objects Drawing

Pinggang Pinoy

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Pinggang Pinoy, Iowa State Fair Food, Healthy Food Plate, Primal Blueprint, State Fair Food, National Nutrition Month, Iowa State Fair, Nutrition Month, Food Plate

Iowa State Fair Food

Healthy Food Plate

Primal Blueprint

State Fair Food

National Nutrition Month

Iowa State Fair

Nutrition Month

National Nutrition Month: Deconstructing the Pinggang Pinoy

I just learned that July of every year is National Nutrition Month in the Philippines! This year's theme is "Healthy Diet, Gawing Habit -- for Life!" which I completely support. According to the 8th National Nutrition Survey done in 2013, 3 out of 10 Filipinos are overweight or obese and there is a rising incidence of Type 2 diabetes and pre-diabetes even among children. This is why the Primal Blueprint recommends that carbs should come from healthy, non-toxic sources (ie no refined sugars…

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Pinggang Pinoy, Pinoy Breakfast, Plate Drawing, Anime Face Drawing, Food Artwork, Watercolor Beginner, Food Cartoon, Breakfast Plate, Easy Drawings Sketches

Pinoy Breakfast

Anime Face Drawing

Watercolor Beginner

Breakfast Plate

Easy Drawings Sketches

Top view breakfast dish isolated vector image on VectorStock

Top view of breakfast dish isolated illustration. Download a free preview or high-quality Adobe Illustrator (ai), EPS, PDF, SVG vectors and high-res JPEG and transparent PNG images.

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Pinggang Pinoy, Gm Diet Plans, 500 Calorie Diet, Pregnancy Meal Plan, Trip Snacks, Diets For Men, 10 Healthy Foods, Best Keto Meals, Flexitarian Diet

500 Calorie Diet

Pregnancy Meal Plan

10 Healthy Foods

Best Keto Meals

Flexitarian Diet

Nutritious meals through Pinggang Pinoy

Pinggang Pinoy is DOST-FNRI's sustainable and accessible response to malnutrition and hunger in the Philippines. Learn more about this nutrition tool here.

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Pinggang Pinoy, Drinks Pictures, Alcoholic Drinks Pictures, Junk Foods, Food And Nutrition, A Balanced Diet, Diet Guide, Poster Drawing, Research Institute

Drinks Pictures

Alcoholic Drinks Pictures

Food And Nutrition

A Balanced Diet

Research Institute

Pinoys urged to adopt ‘Pinggang Pinoy’ to fight spread of diabetes | Rizal Raoul Reyes

Instead of gorging on junk foods, the Department of Science and Technology Food and Nutrition Research Institute (DOST-FNRI) urged Filipinos to eat the recommended “Pinggang Pinoy” or “Filipino Plate” as a balanced diet guide to fight the spread of diabetes. Chona Patalen, Department of Science and Technology Food and Nutrition Research…

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Makanan Rendah Kalori, The End Is Near, Healthy Food Menu, Bento Recipes, Easy Healthy Meal Prep, Makanan Diet, Healthy Food Dishes, Healthy Lifestyle Food, Healthy Food Motivation

Makanan Rendah Kalori

The End Is Near

Healthy Food Menu

Easy Healthy Meal Prep

Healthy Food Dishes

Healthy Lifestyle Food

Healthy Food Motivation

"...Job: Art: Works..."

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Longsilog, Pinoy's all time favorite! #rapsa Pinggang Pinoy, Pinoy Picture, Longsilog, Lutong Pinoy, Pinoy Foods, Pinoy Recipes, Philippines Food, Pinoy Food, Filipino Food

Philippines Food

Pinggang Pinoy

Longsilog, Pinoy's all time favorite! #rapsa

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#philippines #philippinedesign #philippinemap #philippineflag #pinas #pilipinas #proudpinoy #proudtobefilipino #proudtobeafilipino #pinoypride #philippinequotes #pinay #pinoy #filipino #proudpinoypin Philippine Map, Flag Pins, Philippines, Flag, For Sale, Design

Proud Pinoy Pin

#philippines #philippinedesign #philippinemap #philippineflag #pinas #pilipinas #proudpinoy #proudtobefilipino #proudtobeafilipino #pinoypride #philippinequotes #pinay #pinoy #filipino #proudpinoypin

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Indigenous People Philippines Drawing, Philippine Traditional Art, Philippine Popular Culture, Kalesa In The Philippines Drawing, Filipino Representation, Filipino Culture Poster, Philippine Culture Poster, Philippine Traditions, Chic Stickers

Indigenous People Philippines Drawing

Philippine Traditional Art

Philippine Popular Culture

Kalesa In The Philippines Drawing

Filipino Representation

Filipino Culture Poster

Philippine Culture Poster

Philippine Traditions

Indigenous People Philippines Drawing

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Pinggang Pinoy