Pots survival kit

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These are the things I always make sure to have in my bag if I’m leaving my house, even for a short time, at any time of the year. Yes, I have to carry a (nice) backpack😂 Water, salt, meds, layers, gum, chapstick, earbuds, phone, emergency contact info,… My survival essentials! Comment below and let me know what you can’t leave the house without! #chronicillness #invisibleillness #POTS #EDS #endometriosis #chronicpain #chronicfatigue Hyperadrenergic Pots, Pots Survival Kit, Spoonie Bag, Pots Illness, Pots Dysautonomia Funny, Daily Routine For Chronic Illness, Planner Prompts, Pots Awareness, Pots Chronic Illness

These are the things I always make sure to have in my bag if I’m leaving my house, even for a short time, at any time of the year. Yes, I have to carry a (nice) backpack😂 Water, salt, meds, layers, gum, chapstick, earbuds, phone, emergency contact info,… My survival essentials! Comment below and let me know what you can’t leave the house without! #chronicillness #invisibleillness #POTS #EDS #endometriosis #chronicpain #chronicfatigue

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