Smoothie builder

How To Build A Perfect Smoothie

Do you know how to make a better smoothie that will keep you feeling full and satisfied? Smoothies are delicious, portable, and super refreshing (especially in the summer). When you make smoothies at home instead of buying from a store, they typically have less sugar, healthier ingredients, and keep you full for longer. BONUS! Are

Check out this free guide to help build your own smoothie! Get creative by combining different flavors when building your perfect smoothie!

Through these 30 Nutribullet recipes, you've discovered a world of flavor and nutrition that can be easily achieved with just a blender. Each recipe offers a unique combination of ingredients, ensuring there's something for every taste and occasion.

My Health Journey began back in the winter of 2013. My last baby had been born about a year before that. We had just moved across the country and I had fallen in a deep depression. I had tried to stay active but found that was hard with 4 kids. This was all new to…

Can you meal prep smoothies? Yes, and meal prep is the key. I'm sharing 3 ways to batch-prep shakes so you can enjoy them all week long.

Learn how to meal prep smoothie in advance using 3 different foolproof methods: in ice cube trays, a mason jar or a smoothie freezer pack.

Increase your energy, boost metabolism, and melt away belly fat with these delicious fat-burning smoothies. Crush your weight loss goals!

Prepping Smoothie Packs Made Easy! Learn how to freeze smoothie packs for quick and healthy breakfasts. With these make-ahead smoothie packs, you’ll have delicious recipes ready to blend anytime. Perfect for busy mornings and staying on track with your nutrition goals!