Step by step morning routine

I am not a morning person, but over the years--and after having kids--I quickly changed my routine to tame the choas of life with young kids and bring more mindfulness to my day. Check out my video for my favorite tips to becoming a morning person, one day at a time.

This is my simple morning routine checklist. Discover habits to start your day with focus, energy, and intention—and set yourself up for success.

Bland. Soulless. Generic. Robotic. Totally and undeniably fake. The last thing you want is to have someone waste your time with impersonal mass-marketing emails or messages. It’s bad enough having them fill up your inbox. It’s even worse when they’re not even proofread! If you don’t care enough to at least glance over your message before hitting [SEND], why should we care about what you’re offering?

How to start waking up early before your kids so you can start your day with intention and peace instead of chaos and overwhelm.

Use these 9 cozy winter morning habits to start your cold days on a warm and healthy note | winter morning routine | things to do in winter morning | winter morning ideas | morning habits to start in winter

☀️😴 Wake up at the same time every day ⏰ Get some sunlight 🌞 Drink water 💦 Eat a healthy breakfast 🥣 Meditate or do yoga 🧘‍♀️ What are your favorite ways to start your day? 🤔

https://hoo.be/nuhcoleev

Try this easy morning routine

This is the healthy morning routine I try to follow every day. It's realistic so you don't need to get up before work super early but when I follow this routine it always makes my day go better.