Tart cherry nighttime drink

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Tart cherry juice has long been touted as a superfood with numerous health benefits, but what if we told you this superfruit has even more to offer? From reducing inflammation to promoting gut health, tart cherry juice has a wide range of benefits that you may not be aware of. Learn the surprising truth about tart cherry juice’s health benefits and how they can help you live a healthier and more vibrant life.

Tart cherry juice has long been touted as a superfood with numerous health benefits, but what if we told you this superfruit has even more to offer? From reducing inflammation to promoting gut health, tart cherry juice has a wide range of benefits that you may not be aware of. Learn the surprising truth about tart cherry juice’s health benefits and how they can help you live a healthier and more vibrant life.

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pink moon milk in a blue cup, with culinary rose petals on top Cherry Milk, Moon Milk Recipe, Homemade Nut Milk, Moon Milk, Almond Milk Recipes, Tart Cherry Juice, Vegan Drinks, Cherry Almond, Milk Shakes

This warm nightime drink is made with homemade nut milk, honey, and Montmorency tart cherry juice, one of the few natural sources of melatonin, which is responsible for the regulation of the body’s internal clock and sleep-wake cycle. I also added a little ashwagandha, considered an adaptogen, a substance that enhances the body’s adaptive response to stress and balances normal body functions.

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