Vegan vs vegetarian vs pescatarian

A Pescatarian Diet Guide including what is a pescatarian, what to eat and not to eat + health benefits. Written by a lifelong pescatarian.

If you are anything like me (a veggie girl living in the great BBQ-lovin’ State of Texas), you have probably been asked the question, “What’s a vegan?” more times than you can remember. And all too often, I’ve received responses like “Ohh, so you worship some weird god, right?” or “So you only wear black?” No, no...Read More »

Are you curious about the different types of vegetarians? Wonder which vegetarian diet is right for you? This guide covers everything from vegans to pescatarians, making it perfect for beginners. Find the best vegetarian diet for you with easy-to-understand charts and detailed explanations. You’ll discover how to maintain a balanced diet while adopting a vegetarian lifestyle. Explore your options and find the right path for your health journey today!

Pescatarian vs Vegetarian Diet - Everything You Need to Know to Switch. Includes information on both lifestyles including the health benefits, what you can and can't eat and how to do it. Includes the start of a Pescatarian for Beginners Guide including meal plans, meal prep and healthy recipes and dinner ideas. Also includes some comparision to the vegan and flexitarian diet. / Running in a Skirt #pescatarian #vegetarian #vegan #pescatarianforbeginners #healthyliving #diet

(via healthybeautifulfit) You don’t need to eliminate animal products from your diet to enjoy the benefits listed in this graphic. You can lower your environmental footprint by buying locally and envi

Did you know that there are a bunch of different “types” of vegetarian diets? You’ve probably heard of vegan and vegetarian, but what about pescatarian or pollotarian? If you’ve been looking to eat a more plant-based diet but don’t want to make the full jump, check out the descriptions for all these modified vegetarian lifestyles! Plus, we provide recipes suitable for each one.

I am slowly gravitating toward a vegetarian lifestyle. Have you considered a vegetarian or vegan lifestyle but not quite clear of the differences? A illustration is below.

There are many different types of diets that exclude meat. Check out the pros and cons of vegan, vegetarian, and pescatarian diets to figure out what is the best diet for you.