Ways to fill your cup

Do you know the old adage, "you can't pour from an empty cup"? Well it rings true every. damn. time. Whether you're a mama of 3, just trying to make it through the booger-infested day, or you're a business person juggling 2 phones, 6 coffees and a schedule that makes you want to puke, filling your cup is the KEY to ultimate success and happiness. How do I know? Because every single time I go through a season of "burn out" (recently), it happens because I forget to fill my own cup. (And we're…

✨ It’s time to fill up your cup, girl! 💖 Don’t forget to pause, breathe, and take care of YOU. 🌸 Here are simple ways to recharge: Make a gratitude list, go for a nature walk, take a social media break, watch a feel-good movie, get creative, journal your thoughts, or spend time with a friend. 💕 Your wellness matters as much as your hustle! What’s your fave way to fill up your cup? ✨ Follow @habitmethod for more daily self-care inspo! 💖 #SelfCare #ThatGirlRoutine #HabitMethod

Even though it may seem impossible to come up with ways to fill your cup when times get tough, there are a number of simple activities that can help restore balance in your life and put your needs first. In this blog post, I will share 20 different ideas to help inspire creativity so you can look after yourself without feeling guilty or overwhelmed.

Are you feeling mentally, emotionally and physically drained? you're probably running on empty! Here's how to fill your cup!

Well… It’s February already and I’m still working on kicking off the “New” Year and getting my act together. I like to think I’m just fashionably late. In reality, my days simply seem to spiral out of control as they fill up with the needs and demands of others, along with endless tasks on my

It’s important to fill your own cup before you pour into others ☕️ #femaleempowerment #selflove #divorcinganarcissist #divorce #explorepage #muslimdivorce #talaq #divorcee #empowereddivorceenetwork #explore

If you followed along on my Instagram stories last week, you already know that it was one of those weeks. One of those weeks that I felt immensely grateful for all of the wonderful blessings in my …