Wellness activities for college students

Every college student deserves to indulge in self-care after a long, stressful week. These 17 self-care ideas for college students will help you unwind and remotivate you to keep going this semester. Click the image to get these 17 sime self-care ideas for college students.

This post focuses on enhancing student wellbeing through gratitude, empathy, and mindfulness to create a supportive learning environment.

Here's how to host a Wellness Week at your school--it's a low cost and easy program for students that encourages movement and healthy eating! #healthykids #wellnesstips #ideasforkids #realmomnutrition

It can be difficult for some students to open up but we know how critical it is for wellbeing to be able to manage and release emotions that cause stress and frustration. The snowball toss is a fun brain break that encourages students to relax a little and let their guard down to release built up emotions. Watch the video or read the transcript to find out how you can add some quick fun to your classroom that improves mental health. #snowballtoss #mentalhealth #wellbeing #brainbreak…

Whether it seems like it or not, every college or university has students who are looking for active ways to participate in university life as well as the surrounding community. It can be challenging, however, for businesses, organizations, and even university event planners to come up with creative college event ideas that actually work.

Incorporating employee wellness activities into your organization doesn’t have to be complicated, expensive, or even time-consuming. Often the most effective initiatives are the simplest ones and employees are more likely to participate if it’s easy to follow along. So, whether you’re in human resou

College students are overwhelmed by work responsibilities and school tasks. They can’t reach their goals to improve themselves and they don’t engage in community activities. Motivational activities for college students can help. So this article will give you some ideas of activities that can keep you motivated.

It's hard to talk about mental health. Here are some common worries and a few tips that might help you feel better about opening up.

20 mindfulness art activities 1. Zentangles 2. Draw Your Breath 3. Fairy Glow Jars 4. Glitter Sensory Bottles 5. Flextangles 6. Doodle Art.

i love these self-care strategies for college students!! i'm saving this for the next time i need some emergency self-care 😬