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What did i do to deserve this

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Dr. Onalee Makam on Instagram: "First of all, who hasn’t been cheated on? In some capacity almost everyone has been cheated on. And maybe you even cheated on someone.. Even thought it was just a kiss or more innocent than what the narcissist did to you now. You feel you would NEVER do what they did. Humans are imperfect We mess up. We fail each other. This is why we must turn to a higher power. One that never leaves us. One that’s always with us. We have to stop giving our power away to someone else. When someone leaves and cheats it’s bc they aren’t meant to be in your life. Not bc you’re not good enough, but bc you deserve better. In my 3 month group program I will help you reframe all rejection and learn to lose and choose yourself. Join today Price is $88 You Deserve Better, Mess Up, Higher Power, When Someone, Things To Think About, Meant To Be, Im Not Perfect, How Are You Feeling, Human
You Deserve Better
Mess Up
Higher Power
When Someone
Things To Think About
Meant To Be
Im Not Perfect
How Are You Feeling
Human

You Deserve Better

Dr. Onalee Makam on Instagram: "First of all, who hasn’t been cheated on? In some capacity almost everyone has been cheated on. And maybe you even cheated on someone.. Even thought it was just a kiss or more innocent than what the narcissist did to you now. You feel you would NEVER do what they did. Humans are imperfect We mess up. We fail each other. This is why we must turn to a higher power. One that never leaves us. One that’s always with us. We have to stop giving…

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Adrian Preuss on Instagram: "Did you notice how your man gains confidence from what you do for him? Let me know your thoughts below! . Research confirms that men don't respect you more for what you do for them but gain respect for themselves, significantly boosting their self-confidence. Conversely, suppose you seek a man's respect. In that case, it is crucial to maintain your activities and commitments, such as going to the gym, spending time with your family, and upholding promises to yourself and your loved ones. Men often perceive everything you do for them as deserved, but this doesn't translate into increased respect for you. Therefore, to ensure that neither he nor you lose respect for yourself, especially as a stay-at-home mother, it is essential to continue focusing on your self-i Loss Of Respect, Lose Respect, Promises To Yourself, Respect Yourself, How To Gain Confidence, Focus On Yourself, Your Man, Going To The Gym, Self Confidence
Loss Of Respect
Lose Respect
Promises To Yourself
Respect Yourself
How To Gain Confidence
Focus On Yourself
Your Man
Going To The Gym
Self Confidence

Loss Of Respect

Adrian Preuss on Instagram: "Did you notice how your man gains confidence from what you do for him? Let me know your thoughts below! . Research confirms that men don't respect you more for what you do for them but gain respect for themselves, significantly boosting their self-confidence. Conversely, suppose you seek a man's respect. In that case, it is crucial to maintain your activities and commitments, such as going to the gym, spending time with your family, and upholding promises to…

1
1.7K views · 3.8K reactions | No one really talks about the turmoil & devastating realisations that happen along your healing journey that have nothing to do with what they did to you But rather what you settled for/tolerated when you didn’t believe you deserved any better. I’ve spent YEARS of my life building up men in my romantic relationships all the time they were tearing me down. Emotionally. Physically. Spiritually. Financially. My worth was tied in what I could do for them. If I bent myself in half to help them (hello fixer tendencies) even when they didn’t ask for it I’d make my self in disposable & they’ve never abandoned me right? Wrong. Oh, so so WRONG! And when I started to heal & reflect on this my heart literally hurt for my inner child & for the past versions My Worth, My Inner Child, You Used Me, My Self, You Lied, Healing Journey, Inner Child, Call Her, You Deserve
My Worth
My Inner Child
You Used Me
My Self
You Lied
Healing Journey
Inner Child
Call Her
You Deserve

1.7K views · 3.8K reactions | No one really talks about the turmoil & devastating realisations that happen along your healing journey that have nothing to do with what they did to you But rather what…

No one really talks about the turmoil & devastating realisations that happen along your healing journey that have nothing to do with what they did to you But rather what you settled for/tolerated...

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4.9K views · 14 reactions | 👇🏻The EXACT STEPS we took to save our marriage. I was ready to give up! I loved my partner but I felt like I deserved more (we both did). So, we decided to give it one last try - six months - and if nothing changes, that’s it! Here’s how we did it: ✨Step 1: We had a serious conversation about the state of our marriage and how we felt. We left nothing unsaid. I can tell you, this wasn’t easy but definitely necessary.  ✨Step 2: We took some time to reflect and both of us had to come up with a plan to save our marriage.  ✨Step 3: We did a lot of research, listened to podcasts, and read tons of (credible) blogs. And finally discovered our mistake. ✨Step 4: We were too focused on the other person and what they were doing ‘wrong’. Instead, we started to look in Nothing Changes, Getting Divorced, We Did It, I Am Ready, My Partner, I Deserve, I Can Tell, Giving Up, That Look
Nothing Changes
Getting Divorced
We Did It
I Am Ready
My Partner
I Deserve
I Can Tell
Giving Up
That Look

4.9K views · 14 reactions | 👇🏻The EXACT STEPS we took to save our marriage. I was ready to give up! I loved my partner but I felt like I deserved more (we both did). So, we decided to give it one…

👇🏻The EXACT STEPS we took to save our marriage. I was ready to give up! I loved my partner but I felt like I deserved more (we both did). So, we decided to give it one last try - six months - and if...

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ALINE FRISCH | Self-Confidence & Clarity on Instagram: "Important reminder 💝😅💡💜⬇️ When people do shitty things to you, it’s a reflection of their inner battles. It’s not a reflection of you. Don’t ask yourself what you did to deserved it. Chances are that you didn’t do anything. It’s a character. Would you do what they did? Would you even be able to think about doing what they did? Chances are that you even feel guilty when all you do it’s to protect yourself, right? So here’s to you. I hope that this brings you some breathe 💖🌸💝 I send you warm vibes ✨💝❤️‍🩹❤️✨ Xox, Aline #healing #healingjourney #narcissisticabuse #jealousy #petty #inspirational #motivational #hurtfeelings #hurting #betrayaltraumarecovery #traumarecovery #innerchildhealing #cyclebreaker #peoplepleaser Inner Child Healing, Ask Yourself, Facebook Reels, Protect Yourself, A Character, Healing Journey, Self Confidence, Feel Confident, Do Anything
Inner Child Healing
Ask Yourself
Facebook Reels
Protect Yourself
A Character
Healing Journey
Self Confidence
Feel Confident
Do Anything

Inner Child Healing

ALINE FRISCH | Self-Confidence & Clarity on Instagram: "Important reminder 💝😅💡💜⬇️ When people do shitty things to you, it’s a reflection of their inner battles. It’s not a reflection of you. Don’t ask yourself what you did to deserved it. Chances are that you didn’t do anything. It’s a character. Would you do what they did? Would you even be able to think about doing what they did? Chances are that you even feel guilty when all you do it’s to protect yourself, right? So here’s to…

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2.7K views · 227 reactions | After divorce, you may find yourself in a period of relearning who you are and what your life direction is. Start with these questions for deeper self discovery. 1. What am I telling myself is true about who I am that doesn’t have to be true? 2. What does a day in my most fulfilling life look like? 3. What reasons am I telling myself that I cannot have the life of my dreams? 4. If I was given one purpose that I was to fulfill in this life, what do I imagine it would be? 5. What has happened in my past that I am allowing to define who I am today against my best interests? 6. What would make me happy? 7. What characteristics in others do I most admire? 8. What did I enjoy most as a child? 9. What about myself deserves more celebration than I’ve allowed? Life Direction, Life Of My Dreams, Feminine Embodiment, About Myself, After Divorce, My Past, What Am I, I Deserve, Find Yourself
Life Direction
Life Of My Dreams
Feminine Embodiment
About Myself
After Divorce
My Past
What Am I
I Deserve
Find Yourself

2.7K views · 227 reactions | After divorce, you may find yourself in a period of relearning who you are and what your life direction is. Start with these questions for deeper self discovery. 1. What…

After divorce, you may find yourself in a period of relearning who you are and what your life direction is. Start with these questions for deeper self discovery. 1. What am I telling myself is true...

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