What is mct oil

The major benefit of MCTs is due to their ability to aid in metabolism and weight loss, though researchers are finding additionally uses.

10 Ways to Use MCT Oil for Weight Loss - boost weight loss and feel great, this guide to MCT oil for weight loss serves it all up for free!

MCT Oil vs Coconut Oil: What’s the Difference? - Lose Weight By Eating

Athletes have used MCT oil to improve their performance for years. In this article, we're going to go over various MCT oil benefits.

What is MCT? MCT stands for Medium Chain Triglycerides. Unlike other fats, MCT go directly from the gut to the liver. MCT is a quick source of energy for the body. So in conditions where your gut is not doing great and cannot metabolize fat from your diet.

An easy healthy way to use MCT oil is to make Iced Bulletproof Coffee Latte! No butter bulletproof coffee is a vegan option also available.

Healthy MCT fats are a form of saturated fats and are very easy for your body to break down and use for fuel compared to the more common LCT (long-chain triglyceride). See more of the power if MCT oil. #mctoil #powerofmct

MCT oil is a liquid fat produced by refining raw coconut or palm oil. This process removes and concentrates the MCTs (medium chain triglycerides) naturally found in the source material and provides more of the benefits specific to MCTs (increased ketone production, metabolism, and mental clarity). Regular coconut oil does provide some of these benefits, albeit at a reduced level, but due to the other types of fats found in coconut oil, it is more suitable for high-heat culinary applications…

Turns out MCT oil has benefits outside the kitchen; it can also help boost your hair. We asked experts to give us all the details.

MCTs, or medium-chain triglycerides, are a form of fat that may help you lose weight and manage certain health conditions. Here are some potential benefits.