What is pots disease

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This time of year, my POTS (postural orthostatic tachycardia syndrome) is really acting up, which tends to lead to talking about POTS. Basically, my POTS reacts negatively to warmer weather. This then leads to questions. Some of them are very basic – Hey Kate, what is POTS anyway? – and some are a bit more […]

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Image is of a black woman resting her head on her knees.  She's wearing jeans and wearing a yellow sweater with jeans.  The caption reads 6 Triggers for a POTS flare.  The NormaLyte logo is nestled at the bottom. Dysautonomia Diet, Pots Diet Plan, Living With Pots, Pots Flare Up Symptoms, Pots Remedies, Pots Flare Up, Postural Orthostatic Syndrome Diet, Pots Health, Food For Pots Disease

If you have any form of dysautonomia you are familiar with flares. Let’s back up a minute and talk about what dysautonomia is. What is dysautonomia? Dysautonomia is a dysfunction of the nerves that regulate involuntary body functions, such as heart rate, blood pressure, and sweating. The word literally stands for DYS - dysfunction, and AUTO - autonomic. It is an umbrella term for a myriad of different diseases, but some of the most common are: postural orthostatic tachycardia syndrome (or…

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