Your emotions are not my responsibility

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Self Improvement | Business on Instagram: "7 Manipulative Ways People Use To Win Arguments 💯 Drop a ♥️ if you find this useful 🥊 If you found this post valuable, follow @investingfusions for more content like this delivered directly to your feed. Thank you ❤️ Follow @investingfusions Follow @investingfusions Follow @investingfusions Thanks, have a great day. 💯 - TAGS - #spreadpositivity #motivationoftheday #positivityiskey #mindsetmatters #inspiration #inspirationalquotes #keytosuccess #min Win Argument, Self Pity, Positive Motivation, Mindset Coaching, Power Of Positivity, Morning Motivation, Success Mindset, Money Mindset, Success Quotes

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Repressed Emotions, Unmet Needs, Mindful Activities, Scary Place, Child Behavior, Dig Deeper, Thinking Quotes, Scary Places, Waldorf Inspired

Repressed Emotions

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Your Emotions Are Not My Responsibility, Motivation App, Energy Quotes, Love Teacher, Emotional Baggage, Teacher Inspiration, Be Encouraged, Dream House Rooms, Because I Can

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Dr. Elizabeth Fedrick on Instagram: "It is really easy (and common!) to feel incredibly justified in our hurtful behaviors towards our partners when we are also feeling hurt… We are able to create plenty of reasons as to why it “makes sense” that we are acting a certain way when we feel angry, upset, scared, or even just annoyed. But the reality is, no matter how we feel… We are ALWAYS responsible for how we act. Learning to show up better in times when our emotions want to just take over… is NOT easy. Nor will it ever be perfect every time. But also, just because it’s hard or we feel justified in our reactions, does not make it acceptable or okay to not at least try to do better in these moments. If you aren’t sure where to begin… Start by exploring some of your common triggers and d Common Triggers, Feeling Safe, One Day At A Time, Do Better, Try Something New, Check In, Make Sense, Show Up, No Matter How

Common Triggers

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Common Triggers

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Kyle D. Jones on Instagram: "These past two weeks you’ve learned about the emotional skills that improve your personal life. ⠀⠀ Now, you’ll spend the next few days learning emotional skills that improve your relationships. ⠀⠀ These emotional skills are: ⠀⠀ 1. Emotional Responsibility ⠀⠀ 2. Emotional Sharing ⠀⠀ 3. Emotional Listening ⠀⠀ You have already learned about emotional awareness, emotional tolerance and emotional productivity the last two weeks. Those skills will help in your personal lif Emotional Tolerance, Emotional Responsibility, Emotional Unavailability, Emotional Awareness, Emotional Skills, Improve Yourself, To Learn, Foundation, The Next

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Don't blame the people who have let you down. Take responsibility for expecting too much of them. People Expectations Quotes, Responsibility Quotes Life, Don't Expect Too Much Quotes, Don’t Expect Too Much From People Quote, People Dont Understand Quotes, Dont Expect Too Much Quotes, Friends Who Let You Down, People Don't Understand Quotes, Dont Expect Quotes

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Don't blame the people who have let you down. Take responsibility for expecting too much of them.

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Jennifer Mann on Instagram: "There are many reasons why people might not want to or feel able to validate our emotions. Perhaps they are already dealing with a lot, they might be defensive or wish to downplay their responsibility, or maybe they just don’t understand. Whatever the reason, that doesn't make it any less painful. When our emotions are dismissed, we may feel unloved, unworthy, and like no one understands us.

But just because people don't validate our emotions doesn't mean they aren't real; an authentic part of our human experience.

People can only meet us as far as they've met themselves and so it's important to remember that whether our emotions have been validated or not, we should still connect to them, feel them, and process them however we feel is best." No One Understands, Why People, Human Experience, Just Don, Understanding Yourself, Just Because, No Response, Make It, Feelings

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Vex King | Self-love Writer on Instagram: "It’s unsurprising how confrontational it feels to accept that your triggers are your responsibility. But this is an empowering key to emotional freedom.⁣
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There’s no real way to measure how “spiritual” one is, and attempting to do so is also a trap of the ego. Yet, life presents plenty of opportunities to exercise emotional resilience, patience, self-love, and discipline born of spirit. We can paint and feed an image of who we are spiritually by highlighting deep thoughts and profound reads. However, the outcome of spiritual practice can be witnessed by how we respond to the turbulence of life and intense emotions, not by spiritual accessories, preaching, and decorations.⁣⁣⁣
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Humans are like oranges. Whenever squeezed, what’s inside will come ou Spiritual Accessories, Vex King, Mental Health Symptoms, Intense Emotions, Emotional Freedom, The Ego, Emotional Resilience, Strong Feelings, Treat People

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