MAGNESIUM DIY

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5mo
Magnesium Oil Benefits and Uses
Magnesium is a common deficiency that most people don't even realize they have. Getting the proper amount of magnesium in your body can be very important for optimal health and overall wellness. Let's discuss the benefits of magnesium oil and how to use it. #magnesium #magnesiumbenefits #magnesiumoil #magnesiumflakes #magnesiumsupplements
DIY Magnesium Oil - Simple & Effective Remedy For Everything!
Not convinced you need Magnesium Oil? Well, if you have sore muscles, feel sluggish, sleep fitfully or get tension headaches - it’s worth a shot, it gets rave reviews for these ailments (from me and hundreds of others)! Save a fortune and make it yourself - equal parts magnesium chloride and hot water. That’s it! Check out the full recipe. #magnesium #diyrecipe #naturaldiy
How To Make & Use Homemade Magnesium Oil To Benefit Your Health
How To Make & Use Homemade Magnesium Oil | Herbal Academy | Magnesium is an essential nutrient that can be used internally or externally for health purposes. Learn how to make a homemade magnesium oil in this post.
How to add essential oils + carrier oil to your DIY magnesium oil spray 🤍  Since magnesium oil isn’t technically a carrier oil, you’ll still need to use one when making magnesium spray with essential oils. 💦  Different carrier oils I like: - Jojoba Oil - Sweet Almond Oil - MCT or Fractionated Coconut Oil - Sesame Oil - Olive Oil (I have 30+ carrier oils linked in my amazon storefront too)   General rule of thumb I use:  1 cup of magnesium oil spray 12-18 drops essential oils 1 ounce carrier oil   Keep in mind some essential oils are too potent for certain conditions so always do your own research when adding EO’s. 🌿  I’ll link the magnesium chloride flakes I used for this video. 🫶🏼 Always look for brands where the ingredient list is simply “magnesium chloride”.   #magnesiumchloridespr
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Magnesium Spray Essential Oil Dilution 🤍
How to add essential oils + carrier oil to your DIY magnesium oil spray 🤍 Since magnesium oil isn’t technically a carrier oil, you’ll still need to use one when making magnesium spray with essential oils. 💦 Different carrier oils I like: - Jojoba Oil - Sweet Almond Oil - MCT or Fractionated Coconut Oil - Sesame Oil - Olive Oil (I have 30+ carrier oils linked in my amazon storefront too) General rule of thumb I use: 1 cup of magnesium oil spray 12-18 drops essential oils 1 ounce carrier oil Keep in mind some essential oils are too potent for certain conditions so always do your own research when adding EO’s. 🌿 I’ll link the magnesium chloride flakes I used for this video. 🫶🏼 Always look for brands where the ingredient list is simply “magnesium chloride”. #magnesiumchloridespr
DIY Magnesium Lotion: Easy Recipe & Benefits
Make your own magnesium lotion with our easy DIY magnesium lotion recipe! Learn about the benefits of magnesium lotion, including improved sleep and skin health. A natural solution to your wellness needs. Learn more now!
Two-Ingredient DIY Magnesium Lotion | Just Take A Bite
Two-Ingredient DIY Magnesium Lotion | Just Take A Bite
A must have before going to sleep
A light and non greasy magnesium lotion recipe DIY that is easy to make and uses only the purest, most natural ingredients. How to make simple magnesium lotion with shea butter. #bathandbody
Magnesium Foot Spray – For Better Sleep – Soothe-me – Energetic Aromatherapy & Root Cause Practice
DIY Easy Magnesium Lotion Recipe | We Three Shanes
DIY Easy Magnesium Lotion Recipe | We Three Shanes
Magnesium Lotion To Help Soothe Skin and Naturally Supplement
It’s been a long year for us here. I had about 9 months where I haven’t had a good night’s sleep. This is unusual for me, and even more so by the fact that I don’t have a toddler or baby to keep me awake. I do drink 3-4 cups of coffee daily, and that… [read more]