Art therapy crafts

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

"I Am..." Collage Art Project need to do this with the kids and see how they change in a year

From an art therapy website - Each person creates art to represent the corresponding emotion on the wheel - using colors, abstraction, or representationally. The more we make space for emotions, the more freedom we have to dance with them, rather than feeling overwhelmed by them.

IMG_9824-1 - Creativity in TherapyEmailFacebookInstagramPinterestYouTube

20 mindfulness art activities 1. Zentangles 2. Draw Your Breath 3. Fairy Glow Jars 4. Glitter Sensory Bottles 5. Flextangles 6. Doodle Art.

a quick and simple calming strategy craft to teach students about deep breathing.

12 Calming Mindful Art Activities

Turn crumpled pieces of paper into colorful artwork in this fun art project for kids. This easy art activity is inspired by the children’s book, Ish, by Peter H. Reynolds! The colorful paper has such a cool texture when finished and can be used for making collages or writing notes! (This post contains affiliate links.)...