Bbq chicken with rice

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This barbecue glazed chicken rice bowl for two will become your new favorite weeknight dinner! Do you know how many times we have tried to find an easy weeknight recipe that we can go to when we're short on time? Well, if you're anything like us you know that answer is many times.

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Easy Asian Chicken Recipes Healthy, Soyaki Chicken Recipe, Hotel Recipes Cooking, Teriyaki Chicken Tenderloins, Chicken Breast Chinese Recipes, Chinese Chicken Breast Recipes, Chicken Thigh Teriyaki Recipe, Chicken Breast Teriyaki Recipe, Teriyaki Chicken Thigh Recipes

This easy chicken teriyaki is marinated then grilled, baked, or stir fried until perfectly cooked and juicy! Glaze with teriyaki sauce for the best chicken teriyaki that's even better than takeout! Works great with chicken breast or chicken thighs!

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Meal Preparation on Instagram: "High Protein Korean BBQ Chicken Rice Bowls! ONLY 484 Calories🍗🍚🔥 by @jalalsamfit

The flavours are phenomenal! Truly one of the tastiest chicken I’ve made using NO OIL! So simple, low effort and incredibly easy to meal prep🤌🏽

Macros Per Serving (4 Servings Total)

484 Calories | 49g Protein | 50g Carbs | 10g Fat

Ingredients (To Make 4 Servings)

Korean BBQ Chicken Marinade

- 900g Raw Chicken Thighs, Boneless Skinless (I always get mine from @saffron_alley )
- 1.5 Tsp Black Pepper
- 1 Tbsp Garlic Paste
- 1 Tbsp Ginger Paste
- 40g Gochujang Paste (Brand: Haepyo)
- 25g Sriracha 
- 1 Tbsp Sesame Seeds
- 40ml Light Soy Sauce

Oven bake or air fry for 16-18mins at 200C / 400F

Crunchy & Tangy Cucumber Salad

- 400g Cucumbers thinly sliced
- 1 Tsp Salt
- 1 Chicken Thighs Boneless Skinless, Gochujang Paste, Bbq Chicken Marinade, Korean Bbq Chicken, Clean Eating Guide, Ginger Paste, Chicken Rice Bowls, Healthy Living Recipes, Meal Prep Clean Eating

Meal Preparation on Instagram: "High Protein Korean BBQ Chicken Rice Bowls! ONLY 484 Calories🍗🍚🔥 by @jalalsamfit The flavours are phenomenal! Truly one of the tastiest chicken I’ve made using NO OIL! So simple, low effort and incredibly easy to meal prep🤌🏽 Macros Per Serving (4 Servings Total) 484 Calories | 49g Protein | 50g Carbs | 10g Fat Ingredients (To Make 4 Servings) Korean BBQ Chicken Marinade - 900g Raw Chicken Thighs, Boneless Skinless (I always get mine from…

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716K views · 72K reactions | Easy 30-Minute Spicy Korean BBQ Chicken Bowl with a Marinated Cucumber Salad 😭🔥

For more high protein recipes checkout my digital cookbooks or comment “cookbook” and I’ll send you the purchase link ☺️

Macros per serving with 1 cup rice per serving (x2 servings): approx 732 calories |43g P | 67g C | 33g F

For the Chicken:
	•	16 oz chicken thighs, boneless skinless
	•	Salt & Pepper, to taste 🧂
	•	1 tsp garlic powder 🧄
	•	1 tbsp Cornstarch/flour (for coating)
	•	2 tsp Avocado oil 🥑

For the Sauce:
	•	1 tbsp butter 🧈
	•	2 tbsp gochujang 🌶️
	•	1 tbsp honey 🍯
	•	3 cloves garlic, minced 🧄
	•	1/2 cup water (adjust as necessary)
	•	1 tsp sesame oil

For the Korean Cucumber Salad:
	•	2 large cucumbers, thinly sliced 🥒
	•	1/2 red onion, thinly sliced 🧅
	•	1/ Bbq Chicken Bowl, Chicken Thighs Boneless Skinless, Korean Cucumber Salad, Korean Cucumber, Korean Bbq Chicken, Chicken Rice Recipes, Korean Chicken, Spicy Korean, Lunch Bowl

Easy 30-Minute Spicy Korean BBQ Chicken Bowl with a Marinated Cucumber Salad 😭🔥 For more high protein recipes checkout my digital cookbooks or comment...

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A new favorite in the Carrera household and I am positive this Garlic Brown Sugar Chicken will be a favorite in your house too! Made with simple ingredients and very minimal active cooking. This chicken is best served with some rice and tons of sauce. There is nothing I love more than a hot meal on a cold day. The fall season is finally starting to creep in and the weather is cooling off. Now I do love all the freshness of summer mills and BBQ’s but .. | @kayscleaneats Garlic Brown Sugar Chicken, I Am Positive, Brown Sugar Chicken, Brown Sugar Recipes, Chicken And Brown Rice, Garlic Chicken Recipes, Sauce For Chicken, Chicken Dishes Recipes, Chicken Crockpot Recipes

A new favorite in the Carrera household and I am positive this Garlic Brown Sugar Chicken will be a favorite in your house too! Made with simple ingredients and very minimal active cooking. This chicken is best served with some rice and tons of sauce. There is nothing I love more than a hot meal on a cold day. The fall season is finally starting to creep in and the weather is cooling off. Now I do love all the freshness of summer mills and BBQ’s but .. | @kayscleaneats

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