Big ribcage

Discover Pinterest’s best ideas and inspiration for Big ribcage. Get inspired and try out new things.
2k people searched this
·
Last updated 1d
2.2K views · 86 reactions | IMPROVE THE DYNAMICS OF YOUR LOWER RIBCAGE. Fancy language for simply getting better at what happens around your lower ribs. I believe this is the most important area in our body. THE CENTRE OF THE UNIVERSE🤣 It is also the site of one of the BIGGEST tug of wars in our body…we all know it, rib flaring in the front and compression in the back. Why bother improving this area?? 1️⃣ Your diaphragm is your primary muscle of breathing. If it isn’t positioned properly then you will be using your accessory muscles of breathing as your primary muscles and be pulling air into your lungs with your neck and shoulders for your 20-25,000 breaths in a day. 2️⃣ Your diaphragm is what makes your core work. It stabilizes you from the inside out. With out your diaphragm your Sympathetic Nervous System, Why Bother, Core Work, Ribbed Flares, Food As Medicine, Strong Core, Flat Tire, Getting Better, Lungs

IMPROVE THE DYNAMICS OF YOUR LOWER RIBCAGE. Fancy language for simply getting better at what happens around your lower ribs. I believe this is the most important area in our body. THE CENTRE OF...

1

Related interests

Big ribcage and more

Explore related boards