Cycle awareness

Your menstrual cycle affects mood and behavior profoundly: here's how to use cycle awareness to reach your goals and have more inner peace.

WARNING If you don't like to talk about periods, then skip this blog. That is all this one is about. What is it? It is basically the burning of a woman's uterus lining. It is to help those of us women who deal with periods, and not just any periods, very heavy periods by burning the tissue in the lining. About me and getting the surgery Growing up, I had heavy periods. #appointment #appointments #bad #bleeding #cramps #destroy #endometrialablation #heavy #heavybleeding #invasive

Are you aware of the powerful effects of seed cycling on your hormones? Seed cycling is a natural and gentle approach to supporting hormone balance by incorporating specific seeds into your diet during different phases of the menstrual cycle. Here are some of the 🔑 benefits of the practice and why I swear by it: ✅ Reduces PMS Symptoms The seeds used in seed cycling contain nutrients like zinc, magnesium, and essential fatty acids that support the body’s hormone production and metabolism…

#pinterestinspired #pinterest #womenswellness #woman #healthy #education #awareness #menopause #hormones

In the dance of the cosmos, where the moon pulls the tides and guides the rhythms of the Earth, we find a mirror in the sacred cycle of menstruation. 🌊🌿 The wisdom of our womb teaches us that the menstrual cycle is not just a personal journey, but a reflection of life itself. Just as nature cycles through seasons of growth, harvest, rest, and renewal, our bodies also navigate the phases of their own inner seasons. This profound connection between the microcosm of the menstrual cycle and…