Gaps breakfast recipes

Perfect for breakfast or a snack, these easy paleo banana nut muffins are a favorite at our house! They're GAPS stage 6 safe, too.

When you're new to GAPS, figuring out what to eat for breakfast can be a challenge. This list of GAPS diet breakfast ideas will save the day.

These paleo pancakes use almond flour and other simple ingredients. It's grain free and good for GAPS, SCD, diary free & gluten free diets.

This collection of 50+ GAPS recipes for kids might be dairy-free, sugar-free, and low in carbs, but they doesn't mean they aren't ridiculously delicious!

Ground chicken and apple seasoned just right make a delicious and nourishing way to start the day! Unprocessed, clean breakfast patties make an easy and frugal breakfast. This easy chicken apple breakfast sausage is made from scratch and is gluten free, grain free, GAPS compliant, and allergy friendly.

Following the GAPS diet? Check out this Butternut Cream Breakfast Porridge recipe to change up your mornings.

These Egg-free AIP/Paleo Breakfast Meatballs are both sweet and savory! They're juicy, veggie-packed, dairy-free, gluten-free and grain-free.

Paleo AIP Cassava Flour Waffles are made in 1 bowl & egg-free (with an eggs-included version). Great complex carbs, resistant starch w/ sourdough variation.

As a GAPS Practitioner, simple recipes are a must for the people I help. This Gluten Free Snickerdoodles recipe is so easy a child could make it!

Perfect for dessert, snack or a quick breakfast.