Holding on to resentment

Why are soul contracts painful and do they have to involve suffering? How can we heal our spiritual contracts and have happy relationships?

"Forgiveness is a process of giving up the old for something new. Old experiences and memories that we hold on to in anger, resentment, shame, or guilt cloud our spirit mind. The truth is, everything that has happened had to happen. It was a growth experience. There was something you needed to know or learn. If you stay angry, hurt, afraid, ashamed, or guilty, you miss the lesson. You will be stuck in a cloud of pain." — Iyanla Vanzant

You don't want to be selfish. You're a nice person. But you resent the people in your life. Here is why you feel resentment, why resentment is a problem, and what you can do to stop feeling resentment

Don't hold onto anger, bitterness and resentment, it has the power to hinder your well-being and happiness for the rest of you life if you let it. Acceptance and forgiveness is difficult but it is a lot easier than a lifetime of self-punishment and- A Quote by Iris Philip

Holding grudges in relationships can severely impact your mental health in a number of ways. Clinging onto anger multiplies it.

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This quote has been said by many different people over the years — and if you’ve ever held a grudge towards anyone, it might strike a chord with you. Everyone has been hurt by someone. It isn’t easy…

Resentment quotes remind you not to harbor feelings of annoyance, disgust, anger, frustration, and disappointment; life will be worth living.