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Hot vs cold showers

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Should You Take A Bath Before Sleep? The Debate Comes To An End Here - Lully Sleep

Bathing and showering is something we all do. But, when is it a good time to bath or shower? Is it before bedtime? Let's find out!

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The Daily Crisp’s Instagram photo: “Ever wondered about what the Benefits of Taking a Cold Shower vs Hot Shower can be? 🛀🚿🧼💧🔥🧊 ⁣ ⁣ We decided to put the most relevant ones on…”

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The Effect of Showers on Circadian Rhythm and Sleep! | SiOWfa15: Science in Our World: Certainty and Controversy

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5 Years of Cold Showers! Here’s What Happened.

This post will detail my experience of integrating cold showers into my life over 5 years (and counting). To emphasise, this has been one of the best habits I have ever incorporated, now I want to …

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Whether you’re a lover of hot showers, or prefer a cold shower every day, here’s a comparison. Cold shower vs hot shower – which one will win?

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