How to use magnesium flakes

DIY magnesium lotion is super easy to make and has so many benefits for the body including better sleep, muscle relaxation, nerve calming, and more! This magnesium lotion recipe has only five ingredients and is extra moisturizing for the skin.

100% PURE: Magnesium Chloride Flakes are an ideal natural bath additive for softening skin. ADD TO BATH WATER OR FOOT BATHS: Derived from the ancient Zechstein seabed in the Netherlands, one of the world's purest remaining subterranean mineral sources, our pure magnesium flakes have traditionally been used to improve skin hydration. HIGHLY CONCENTRATED: One cup of flakes contains approximately 19 grams of elemental magnesium. GMP Quality Assured: NPA A-rated GMP certification means that…

Wanting to know how to use magnesium flakes. Click this article for more on magnesium flakes plus an easy DIY recipe for magnesium oil/spray.

Magnesium is all the rage lately, but most people only know about magnesium oil and tablets. Here are 5 easy, cheap ways to use magnesium flakes to make your own therapeutic products.

Dad's Organic Market on Instagram: "DIY Magnesium Spray 😍⁠ ⁠ For muscle relaxation, for deodorizing your pits, for a nice room spray if you want... this easy recipe is quick to make and enjoyable to use!⁠ ⁠ To a small mason jar, add:⁠ 1/2 cup magnesium flakes⁠ 1/2 cup distilled water⁠ (shake until dissolved)⁠ ⁠ Then add:⁠ 1/2 tsp castor oil⁠ 6-10 drops essential oil of choice (we LOVE Thieves)⁠ (shake until dissolved)⁠ ⁠ Funnel into a glass spray bottle (we carry everything you see in this…

Learn more about why Confessions of an Overworked Mom has added magnesium bath flakes to her wellness self-care routine.

Make a simple magnesium oil spray with only two ingredients! This skin soothing and relaxing spray helps boost magnesium.

Magnesium is a powerful mineral that works wonders for relaxing muscles, easing tension, and promoting restful sleep. Let's learn how to make our own with this simple DIY magnesium lotion recipe! #magnesiumlotion

Magnesium is an essential nutrient, but in this high-stress, fast-paced world we all seem to be lacking sufficient amounts of it. In this blog post, we will explain some magnesium health benefits and teach you how to make your own homemade magnesium oil at home!