Loss of sibling

People often disregard the deep hurt that a sibling feels when they lose a brother or sister.

The grief of losing a sibling can feel insurmountable. However, there are ways to manage that grief without shoving it aside or letting it overwhelm you. Giving yourself time to grieve, leaning on friends and family for support, and incorporating self-care practices into your routine are all ways to cope with such a substantial loss.

Very few resources exist for sibling grief. What I am learning is eye opening. I expected it to be. Here are 6 things I feel I should share.

This statistic speaks volumes. The loss of a sibling can oftentimes be overlooked or unacknowledged. Talking with a sibling, seeking therapy, or just remembering that they grieve as well will help siblings through the loss of their brother or sister. For more important information about sibling grief, visit our website.

As a general rule, we hesitate to write about different types of loss. To clarify, I am not referring to